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- Ground Pork. Among the best ground beef substitutes is pork. Ground pork undergoes a similar process; the only difference is that the meat comes from the pig.
- Ground Chicken. Another option you have is ground chicken. Chicken is the choice of meat for many people because of its mild taste and versatility. It is a decent choice in many recipes, as it pairs well with rice and vegetables.
- Ground Turkey. Ground turkey is also a decent option. It has less protein and less fat but is still a good alternative. It has a great texture, not the same as beef, but it’ll do.
- Ground Lamb. If you are feeling adventurous, use ground lamb. Many people describe lamb as having a grassy, gamey taste. That said, it is not everyone’s favorite.
Looking for an alternative to Ground Beef using real whole food ingredients? You’re in the right place! Keep reading for my favourite simple plant based Ground Beef substitutes.
Here are my top 5: Lentil Sloppy Joe's. Lentil Shepherd's Pie. Lentil Tacos. Lentil Meatloaf. Lentil Taco Soup. The savings might not seem huge at first, but if you use lentils for these 5 dinners in your weekly meal plan, you’d spend just $36.48. With ground beef, the cost jumps to $66.02.
Jul 23, 2023 · Yes, tofu, lentils, or quinoa can be used as ground beef substitutes in spaghetti sauce, providing a protein-rich and flavorful alternative. Tofu is the most versatile healthy ground beef substitute as it can be easily customized to absorb the flavors of other ingredients and used in a wide range of dishes.
- Ground Turkey. Ground turkey is a much leaner alternative. That difference alone should be enough to convince you to grab it the next time you’re in the supermarket.
- Ground Chicken Meat. Ground chicken is a fantastic addition to this list. It contains less calories and saturated fat than the previous choice. Ground chicken has a texture similar to ground beef, but it may be a bit bland.
- Firm Tofu. Firm tofu is one of the best vegetarian substitutes in general. It is made from soy protein, so it has a high protein content. Unfortunately, tofu doesn’t have much flavor on its own.
- Portabella Mushrooms. Mushrooms, especially the portabella variety, are one of the best, tastiest alternatives. You can easily mince them with a knife or food processor to get to any consistency you want.
Oct 6, 2023 · Some of the best vegetarian substitutes for ground beef include lentils, mushrooms, tofu, and tempeh. Beans, cauliflower, and walnuts also work well to bulk up your meals. These alternatives are so hearty and good, you won’t even miss the meat!
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Aug 19, 2024 · In this guide, we will compare the top 5 substitutes for ground beef, discussing their key characteristics and suggesting proper ratios to help you achieve similar results in your recipes. Substitute Key Characteristics
