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  1. Apr 24, 2022 · These anti-diet dieticians want to steer people away from what they call “diet culture,” which they say prioritizes smaller sizes over health and drastic restriction over lifestyle changes....

  2. Apr 13, 2023 · Young recommends “picking and choosing” what works for you from the various dieting approaches but not going too far down the rabbit hole of any of them. She cautioned that many of the diets...

  3. Nov 1, 2023 · Shots of olive oil, prebiotics, probiotics and green powders are touted as remedies for digestive malaise. Now TikTok’s gut health evangelists are praising substances that have been dangerous...

    • Lori Youmshajekian
  4. Feb 15, 2024 · Plenty of influencers and creators on TikTok and Instagram think they know the right way for you to eat. This feels especially obvious in January and February, when, inspired by New Year's...

  5. Nov 7, 2022 · To encourage healthier, more inclusive content, experts agree the first step is for TikTok users to stop engaging with harmful messages around diet, nutrition, and weight loss.

    • Kaitlin Vogel
  6. Jan 28, 2022 · Easy recipes and kitchen organization videos on TikTok make eating healthy seem easy and attainable. But is any of it actually realistic? What makes the app’s easy recipes so appealing?

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  8. Nov 15, 2024 · Your basic routine becomes this- you wake up, check TikTok, and eat. You may be one of these people, and you may be wondering if TikTok is an addictive app. If you want to get rid of this app from your life, find out how.

    • 13.3K
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