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Aug 22, 2024 · High blood pressure: While some studies have suggested hawthorn lowered blood pressure, conflicting evidence exists. More, higher-quality studies are needed. High cholesterol: Hawthorn lowered cholesterol in animal studies. However, animal studies don't always translate into benefits for humans. Human studies are needed to confirm these benefits.
Oct 16, 2024 · Hawthorn (Crataegus) is a flowering plant of the rose family.You can consume the edible fruit from the plant as a supplement or tea. Hawthorn is rich in fiber, vitamins, minerals, and antioxidants.
4 days ago · Hawthorn tea: You can use dried hawthorn berries or leaves, steeped in hot water for 5-10 minutes. Drinking hawthorn tea regularly can help with heart health, digestive issues, and stress relief. Hawthorn capsules or extracts: You should follow the instructions on the label or consult with a healthcare provider.
Make sure you purchase supplements from a reputable source and that you’re taking the recommended dose. Along with hawthorn supplements or extracts, the hawthorn plant itself is generally safe to eat. Hawthorn berries are often used to make jams, candy, and even wines.
- Major Heart Concerns. Hawthorn berry is best known for its helpful toning effects on the heart. As a “cardiotonic herb,” hawthorn has shown itself to be impressively helpful for all kinds of serious heart concerns.
- Blood Pressure. Many herbal practitioners recommend hawthorn berries, flowers and leaves as natural blood pressure reducers. A scientific study published in The British Journal of General Practice had 79 type 2 diabetic patients either take 1200 milligrams of hawthorn extract daily or a placebo for a total of 16 weeks.
- Chest Pain (Angina) and Heart Disease. Decreased blood flow to the heart causes chest pain known as angina. Sometimes it is confused with indigestion. But, true angina can be a symptom of coronary heart disease.
- High Cholesterol. Animal studies have shown that hawthorn berry extract may be a helpful natural remedy for the reduction of LDL (“bad”) cholesterol from the body.
Feb 21, 2023 · 4. Other Hawthorn Benefits. Other purported hawthorn health benefits include: • May have Antimicrobial Properties: A lab-based study discovered that hawthorn’s proanthocyanidins have an antimicrobial effect against fungal strain Candida albicans and Herpes simplex virus.
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Jul 3, 2024 · Hawthorn may also decrease the effect of drugs that cause blood vessels to contract. It may affect drugs and foods that lower cholesterol . Tell your doctor about any supplements you're taking ...