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  1. Oct 30, 2023 · For hundreds of years, people have used hawthorn berry as an herbal remedy for digestive problems, heart issues, and high blood pressure. In fact, the berry has been a key part of traditional ...

  2. Aug 22, 2024 · The Hawthorn plant contains active ingredients that may support your cardiovascular health by lowering high blood pressure, decreasing blood lipids (fats), and strengthening your heart. Hawthorns are small, flowering trees with berries often used to make jelly and tea.

    • Major Heart Concerns. Hawthorn berry is best known for its helpful toning effects on the heart. As a “cardiotonic herb,” hawthorn has shown itself to be impressively helpful for all kinds of serious heart concerns.
    • Blood Pressure. Many herbal practitioners recommend hawthorn berries, flowers and leaves as natural blood pressure reducers. A scientific study published in The British Journal of General Practice had 79 type 2 diabetic patients either take 1200 milligrams of hawthorn extract daily or a placebo for a total of 16 weeks.
    • Chest Pain (Angina) and Heart Disease. Decreased blood flow to the heart causes chest pain known as angina. Sometimes it is confused with indigestion. But, true angina can be a symptom of coronary heart disease.
    • High Cholesterol. Animal studies have shown that hawthorn berry extract may be a helpful natural remedy for the reduction of LDL (“bad”) cholesterol from the body.
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    • Weight Loss. If you are on the lookout of shedding those extra pounds with dietary supplements, hawthorn berries are probably one of the best options, if not the best.
    • Blood Pressure. A rise in the levels of blood pressure is primarily caused because of either the constriction of the blood vessels or because of the formation of plaque in the blood vessels.
    • Anxiety. In a published journal of 2010 by Pharmaceutical biology, it was mentioned that Hawthorn berries are a great remedy for generating a relaxing feeling for the brain.
    • Lowers Cholesterol. The flavonoids present in hawthorn berries are very beneficial for lowering the levels of bad cholesterol in the body. This accounts for yet other amazing benefits of hawthorn berry because of the fact that the lowered concentration of low-density lipoprotein (LDL) and improved levels of high-density lipoprotein (HDL) in the body helps in ensuring proper metabolism of the fat molecules and prevents a risk of clogged arteries and heart attacks.
  3. Oct 16, 2024 · Hawthorn (Crataegus) is a flowering plant of the rose family.You can consume the edible fruit from the plant as a supplement or tea. Hawthorn is rich in fiber, vitamins, minerals, and antioxidants.

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  5. Jul 7, 2024 · 9. Boosts immune system. 10. Relieves menstrual cramps. 1. Lowers blood pressure. Crataegus oxyacantha lowers blood pressure because of its potent flavonoid and oligomeric procyanidin content. These compounds help to relax vascular smooth muscle, improve blood vessel function, and reduce peripheral resistance.

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