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Jul 1, 2020 · The P.A.S. Principles are a technical coaching ‘power tool’. They are based on the physics of the ball and racquet interaction. They directly determine what the ball does (or doesn’t) do. No shot can go where it is intended if the P.A.S. for the shot is incorrect and no ball can do something unintended if the P.A.S. for the shot is correct.
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technique only exists to accomplish tactics whether in hockey, boxing, tennis, etc. This concept is captured in what I call the ‘Tactical-Technical Continuum’ (click here for an article on the Tac-Tech Continuum) In its most basic form, the goal of tennis is to “Make the little round fuzzy ball, go where you want it to.” There are only ...
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Aug 14, 2010 · I belong to the school of thought that says one does not deliberately jump while serving. With the right mechanics, one will essentially launch one's body into the serve. The body coils, the legs push off, the body uncoils into the serve, and one comes off the ground with the force of this movement and lands inside the baseline.
- How to Perform A Jump Serve in Tennis
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While it’s true that reaching your highest point when serving can be challenging, it’s still essential to try and do so to maximize your power and accuracy. Some players opt for the jump serve as a way to add extra power to their shots, but it’s not a technique that’s commonly used or well-understood. Jump serving requires a specific body position,...
The Importance of Jumping in Tennis Serving
As previously mentioned, bouncing the ball before serving is a crucial part of a player’s pre-serve routine as it helps them get into the optimal position to serve quickly and efficiently. This provides a competitive advantage as a fast serve can catch opponents off guard and increase the likelihood of winning the point. By bouncing the ball before serving, players can find their rhythm, adjust their grip, and mentally prepare for the serve. So, while it may seem like a small, inconsequential...
The Purpose of Bouncing the Tennis Ball
Players bounce their tennis balls for various reasons. Firstly, it can help test and improve their focus by ensuring the ball doesn’t hit the ground. This is important because it keeps the player engaged and alert during the game. Additionally, bouncing the ball can be used as a warm-up exercise to develop better reflexes and hand-eye coordination. During practice, bouncing the ball can also help players gauge their progress and improve their game. Overall, bouncing the ball is a common techn...
The Reason Behind Tennis Players Being Given 3 Balls
When it comes to playing tennis, the quality of the ball and its trajectory are crucial for a successful game. Before serving, players can select from up to three balls to choose the smoothest and fluffiest one that will go where they want it to. It’s essential to have a fluffier ball as it travels slower, which can work to your advantage on your first serve. However, if you fail to hit the ball fast enough, your opponent will have ample time to return the serve with a powerful shot of their...
We hope our post on the topic “Can You Jump Serve In Tennis?” was helpful to you. Being able to vary your movement and generate power from different parts of your body is an essential skill to have in your tennis game. Our team is dedicated to providing informative content like this, and we appreciate your support. Thank you for reading, and we wis...
- Jenny Byrne
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Aug 28, 2023 · The split step is a small hop or jump that enables players to move quickly and smoothly, allowing the player to have maximum control over their body. It is executed right before a player's opponent hits the ball. The technique is essential in tennis as it enables players to react quickly to their opponent's shot.
People also ask
How do you jump on a tennis court?
What is the difference between tossing a tennis ball and jumping?
How do you jump a tennis ball?
How do you swing a tennis racket?
Stretch your thumb and index finger apart to make a “V” with your dominant hand. With the other hand, hold the tennis racket perpendicular to the ground. The next step is to place your “V”-shaped hand in the center of the racket frame. Then you bring your hand all the way down to the end of the grip.