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- About half your body weight is water. So if you weigh about 160-pounds (73 kilograms), you have about 80 pounds (10 gallons [36 kilograms or 38 liters]) of water in your body.
www.merckmanuals.com/home/quick-facts-hormonal-and-metabolic-disorders/water-balance/about-body-waterQuick Facts: About Body Water - Merck Manual Consumer Version
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Jul 10, 2019 · Learn how much of your body is water, where it's stored, how your body uses it, how to maintain a healthy water percentage, and how to calculate that percentage.
- James Roland
Jul 30, 2024 · The normal total body water volume range is 58 ± 8% for males and 48 ± 6% for females. The body water is broken down into the following compartments: Intracellular fluid (2/3 of body water) is the fluid contained within cells.
- Małgorzata Koperska
Oct 12, 2022 · About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, other beverages and food. About 20% of daily fluid intake usually comes from food and the rest from drinks.
- Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its w...
- You've probably heard the advice, "Drink eight 8-ounce glasses of water a day." That's easy to remember, and it's a reasonable goal.Most healthy pe...
- You might need to modify your total fluid intake based on several factors: 1. Exercise. If you do any activity that makes you sweat, you need to dr...
- You don't need to rely only on what you drink to meet your fluid needs. What you eat also provides a significant portion. For example, many fruits...
A 154-pound (70-kilogram) man has a little over 10.5 gallons (42 liters) of water in his body: 7 gallons (28 liters) inside the cells, 2.5 gallons (about 10.5 liters) in the space around the cells, and slightly less than 1 gallon (3.5 liters, or about 8% of the total amount of water) in the blood.
Sep 19, 2019 · Almost every cell in your body contains water: body water makes up 79% of your muscles, 73% of your brain, and even 31% of your bones. Overall your total body weight can be 45-65% water. Brain and heart – 73% Lungs – 83% Skin – 64% Muscles and kidneys – 79% What is the ideal body water percentage?
About half your body weight is water. So if you weigh about 160-pounds (73 kilograms), you have about 80 pounds (10 gallons [36 kilograms or 38 liters]) of water in your body. You need the right amount of water in your body for good health. Either too much or too little can cause serious problems. The water in your body contains electrolytes.
Body water is defined as the water content in the tissues, blood, bones and elsewhere in the body. All the percentages of body water sum up to total body water (TBW). Ensuring this value remains constant and within healthy limits is part of homeostasis.
