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Jun 10, 2021 · The specific type of water pipe used to take dabs. A bit of water sits at the base, and a titanium, glass, or quartz “nail" sticks out of the side. See further down this list for a full explanation of the nail.
Aug 1, 2018 · Pesticide‐spiked cannabis samples (bifenthrin, diazinon, paclobutazol and permethrin) were mechanically smoked via three separate devices (glass pipe, water pipe, and water pipe with filter) with pesticide residues of the smoke stream measured by gas chromatography.
- Laura M. Dryburgh, Nanthi S. Bolan, Christopher P.L. Grof, Peter Galettis, Jennifer Schneider, Jenni...
- 10.1111/bcp.13695
- 2018
- 2018/11
Aug 1, 2024 · Since the filtration system cleanses the smoke, you might be wondering what exactly is in that leftover water. Learn what could be lurking in your old bong water, find out why it's important to keep your bong clean and explore some bong water alternatives.
Mar 17, 2024 · Smoking wet or fry, involves inhaling the fumes of substances like PCP or embalming fluid that has been applied to cigarettes or joints. Users feel the effects almost immediately, as the chemicals are rapidly absorbed through the lungs into the bloodstream.
- Overview
- To vape or not to vape?
- Don’t bongs filter out the bad stuff?
- What about joints and blunts?
- Where does dabbing fall in all this?
- Consider other methods
- If you’re going to smoke, keep these tips in mind
- The bottom line
If you’re looking for the healthiest way to smoke cannabis, keep in mind that there’s no totally safe way to do so — even with the purest, most pesticide-free bud. Cannabis smoke contains most of the same toxins and carcinogens that make tobacco smoke harmful to your health.
There are, however, methods that may be slightly less harmful than others. Here’s a look at how different methods compare, plus some smoke-free alternatives to consider.
The dangers of smoke inhalation are well known, so it’s not surprising that a lot of folks assume vaping is the healthier alternative to smoking. Unfortunately, it’s not that simple.
There’s mounting evidence that vaping can have serious health effects. Much of the concern comes from inhaling vitamin E acetate, a chemical additive found in many vaping products containing tetrahydrocannabinol, or THC.
The additive has been linked to thousands of cases of e-cigarette, or vaping, product use-associated lung injury (EVALI) and death, according to the Centers for Disease Control and Prevention (CDC).
However, this risk seems to apply only to vaping concentrates, not flower. A 2006 study suggests that vaping actual cannabis, not concentrate, is less harmful to your respiratory system than smoking. Still, research on vaping cannabis is pretty limited.
Maybe a teeny, tiny bit, but nowhere near enough to make a difference.
Bongs offer a smoother toke because you don’t get the dry heat from smoking cannabis rolled in paper. Though it feels less harsh when you inhale, your lungs don’t know the difference.
Well, both still involve inhaling smoke, so there’s that. But if you had to choose the lesser of two evils, joints are probably the better option. This is because blunts are made with hollowed-out cigars, and cigars and their wrappers are highly toxic.
Even after removing all the tobacco from a cigar, cancer-causing toxins, such as nitrosamines, can remain. Plus, cigar wrappers are more porous than rolling papers, so the burning is less complete. This results in smoke with high concentrations of toxins.
Dabbing is supposed to give you a “cleaner” high, but what does that actually mean? Not much.
Budder — another name for dabs or marijuana concentrate — delivers a lot more THC than other weed products, often as much as 80 percent more.
Dabbing is still pretty new, so experts still don’t know the full impact.
There’s evidence that exposure to high THC may lead to long-term mental health effects, like psychosis. The risk of misuse and addiction is also higher when using high-THC products, especially for young people.
Plus, unless you have high-tech lab equipment and are trained in extraction, your dabs may be far from pure. Research shows that dabs can contain contaminants and residual solvents that can to neurotoxicity and cardiotoxicity.
Dabbing also has respiratory effects, even though you’re not technically “smoking.” There have been cases of people developing lung damage from dabbing.
The bad news? There’s no safe way to smoke cannabis. The good news? There are plenty of other ways to consume it.
Here are your main options:
•Edibles. Unlike smoking and vaping, ingesting cannabis won’t harm your lung health. The downside for some is that edibles take longer to kick in because they need to clear your digestive system before getting into your bloodstream. The upside is that the effects also hang around longer. You also have an endless variety to choose from, with everything from gummies to baked goods to cannabutter.
•Sublinguals. These are usually lumped together with edibles, but they’re not quite the same. Unlike edibles, you don’t actually swallow sublingual forms of cannabis, which include things like tinctures, films, and dissolvable tablets. Sublingual cannabis is placed under the tongue for absorption, and is absorbed through your mouth’s mucus membranes, so the effects are felt faster.
•Tinctures. Tinctures are made of alcohol-based cannabis extracts that come in bottles with droppers. You can add tinctures to drinks, but you can also get the effects faster by placing a few drops — depending on your desired dose — under your tongue.
•Topicals. Cannabis topicals are for people looking for the therapeutic benefits of cannabis without the cerebral effects. Creams, balms, and patches can be applied to the skin to relieve inflammation and pain. There’s also cannabis lubricant made for, well, sexy time.
If you’d still rather smoke your weed despite the risks, consider these harm-reduction tips to help make it a little safer:
•Don’t hold the inhale. Inhaling deeply and holding it in exposes your lungs to more tar per breath. Don’t be greedy; exhaling faster is better for you.
•Use rolling papers approved by the Food and Drug Administration (FDA). Rolling papers may seem like NBD, but some contain chemicals and flavorings that can be toxic.
•Stick to glass bongs and pipes. Plastic bongs can contain chemicals like BPA and phthalates, which have been linked to serious health effects, including cancer.
•Keep your stuff clean. Keep your bongs and pipes clean, and don’t roll your weed on dirty surfaces.
•Don’t share mouthpieces or pass joints. Sharing your stash is fine, but not your pipes, bongs, or joints. When you share these, you’re basically swapping spit with that person and putting yourself at risk for infections.
No matter how you dice it, there’s really no safe way to smoke cannabis, whether you prefer to roll one up or are partial to bongs. As cannabis becomes more popular, so do products that allow you to indulge without the smoke.
That said, if you’re partial to puffing and passing, a vaporizer that allows you to use flower, not concentrates, may be a less harmful option.
- Adrienne Santos-Longhurst
Sep 4, 2024 · Some of the elements of effective marijuana detox include: Addressing physical health and needs, including aches, pains, or other physical symptoms commonplace during cannabis withdrawal. Proper dieting, including drinking lots of water, eating consistent and healthy meals, and avoiding unhealthy options like caffeine.
Aug 26, 2020 · In this introduction to medical marijuana, we’ll break down how cannabis works, how patients can use cannabis, what to look for when deciding which cannabis product to use, and how to get a medical card in minutes. Get your medical card now with The Cannigma Medical.
