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Rapid weight gain may be caused by lifestyle changes like quitting smoking. However, it may also indicate an underlying medical condition, such as kidney disease, insomnia, and cirrhosis.
- You may start packing on the pounds if your thyroid, a small, butterfly-shaped gland in your neck, stops making enough hormones. It also could thin your hair, dry your skin, and make you feel colder, tired, constipated, and even depressed.
- Weight gain and even obesity are among the possible physical side effects. People with this mood disorder often have higher levels of the “stress hormone” cortisol, which may cause fat to gather around your belly.
- People who get less than 6 hours of shut-eye a night tend to have more body fat. About 8 hours is the sweet spot for keeping the weight off. Lack of sleep can cause your body to make too much of the hormones cortisol and insulin, which can add pounds.
- Less estrogen during menopause can put more fat around your belly. But less hormones isn’t the only cause. Hot flashes, sleep problems, and moodiness linked to the end of a woman’s fertility may get in the way of healthy eating and exercise.
Jan 16, 2024 · Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including PCOS, depression, and perimenopause.
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- You bruise easily and are experiencing muscle weakness. You gained weight out of nowhere and are also suffering from pained muscles? The culprit could be Cushing's syndrome, a disorder that occurs when your body makes too much of the hormone cortisol over a long period of time.
- Your thyroid glands are swollen. If your thyroid glands feel swollen, your skin feels dry, your heart rate is slow, and you are constantly tired—it might be time to consider hypothyroidism as the cause, according to WebMD.
- Your have an irregular menstrual cycle. If you are a woman experiencing infertility, irregular menstrual cycles, hair growth, or acne, you could be dealing with polycystic ovary syndrome (PCOS), says Goldstone.
- You are coughing frequently and are having trouble lying flat. "Loss of appetite, frequent coughing, or trouble lying flat are signs of heart failure, which can cause rapid weight gain in the abdomen, ankles, and legs due to fluid overload," says Goldstone.
Nov 18, 2022 · Weight gain is when your weight increases due to changes in your body composition, like increased fat, muscle, or fluids. It is normal for people to experience weight changes throughout different stages of life, including puberty, pregnancy, and aging.
Jan 31, 2024 · Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor.
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Jan 18, 2022 · Here are 10 factors that are leading causes of weight gain, obesity and metabolic disease, many of which have nothing to do with willpower.
