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Oct 28, 2022 · A strong connection is a feeling of attunement or alignment with someone on a deeper level. This “deeper level” is often described as the “soul level.”. And since humans generally don’t have the right words to explain soul-level feelings and connections, we simply think of the attraction as unexplainable or strange.
Given the importance of building connections when it comes to our mental health and physical health, learning how to do it is essential for our well-being. Here are some tips for getting started. Building personal connections. We might start by developing and strengthening the personal connections we have with friends or colleagues.
- Active listening. Actively listening involves paying full attention to someone when they are speaking and fully absorbing their words. It is vital for building a connection because it demonstrates respect, empathy, and interest.
- Empathy. Empathizing is about putting yourself in someone else’s shoes in order to understand their perspective and feelings. Empathy is fundamental for building a connection because it demonstrates that you are genuinely invested in the other person and their wellbeing.
- Show appreciation. Showing appreciation is essentially expressing gratitude and acknowledging someone’s efforts or contributions. The reason it’s important for building a connection is because it conveys recognition and validation of someone’s value.
- Be authentic. Being authentic means being true to yourself and letting your personality shine through. It is essential for building a connection because it allows both parties to understand and appreciate each other for who they truly are.
Feb 2, 2021 · In fact, simple ways of doing this are often better, and the keys are awareness and repetition. Steps for strengthening positive connections: 1. Identify everyday moments that contribute to ...
Mar 28, 2022 · The authors of this study suggest that when people feel like they can complete each other's sentences, they believe that they have "clicked" and connected. This makes a great deal of sense. When ...
Dec 19, 2016 · This is a great way to feel at ease." 7. Be Positive. Being excited about the prospect of starting a new relationship will lend itself to building a connection with someone new. "Smile and be ...
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Nov 3, 2023 · If someone is opening up to you or sharing something vulnerable and you aren’t actively listening, they may not feel comfortable doing it again. 6. Maintain “tennis match” conversations. When trying to break through surface-level conversations into deeper topics, it is crucial to maintain a balance of communication.
