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  1. Sep 15, 2021 · Key points. Characteristics of quality relationships include negotiating where resources are allocated in a fair way and regularly reassessing needs. Unselfish love, authentic communication,...

    • You respect each other. Respect is one of the most important characteristics of a healthy relationship. Once the chase is over, some people can forget about tending to their partner's feelings and needs.
    • You're vulnerable with each other. Good communication is a necessary quality of a healthy relationship. If you're not willing to share what's going on with you or what you need from your partner, you're not going to get what you need.
    • You have total trust in each other. Healthy relationships require trust. You have to be willing to trust your partner not only with your feelings but with your weaknesses.
    • You both maintain unwavering honesty. In a healthy relationship, you have to be willing to share what's going on, no matter how ugly. You can't hide behind lies and deception if you want your relationship to last.
    • Humility. A very wise person once said that the roots of humility and humiliation are the same: being on your knees. If you get pushed into that position, you will feel humiliated.
    • Fairness. Agreements and the rules that define them are mutually chosen by both individuals in an intimate partnership. Fairness is the commitment to either live by those sacred alliances or to opt for renegotiation if they no longer support the relationship’s ideals and principles.
    • Translucence. Honesty, authenticity, and transparency are the bedrock of trust. They predict whether your partners will be who they say they are. Gaslighting and ghosting do not exist in these relationships.
    • Courage. It is often scary to take the risks needed to challenge oneself and others in a long-term relationship when the consequences might be hard to bear.
    • Respect. People of healthy relationships care deeply for each other and have mutual respect for one another. They value each other for who they are and each individual shows respect for the other person’s boundaries.
    • Intimacy. There are multiple kinds of intimacy, but physical and emotional intimacy often play large roles in healthy relationships. Physical intimacy refers to sex as well as other acts of affection, such as holding hands and cuddling.
    • Trust. Trust is a vital part of healthy relationships. In a healthy relationship, you should not have to doubt your partner’s loyalty or truthfulness, and vice versa.
    • Effective communication. A hallmark of healthy relationships is effective communication. This means clearly stating what you’re feeling and thinking, rather than hoping your partner will read your mind and know exactly what you need.
  2. Sep 20, 2021 · 8 Keys to a Strong Relationship. Don‘ts. Daily maintenance. The present moment. Listen, then communicate. Address mental health. Revisit expectations. Lean toward self-reflection. Be transparent....

  3. May 17, 2024 · Relationships. 5 Essential Qualities for a Romantic Partner. What are the most important qualities for a happy relationship? Updated May 17, 2024 | Reviewed by Jessica Schrader. Key points....

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  5. Mar 15, 2021 · Those peaceful, drama-free, status-quo elements are easy to forget, but they’re sources of strength. Below are 10 key pillars of healthy relationships that research suggests are key to a satisfying, lasting bond. Many of these are likely present in your own relationship; you just need to pause and take notice. 1.

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