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- You respect each other. Respect is one of the most important characteristics of a healthy relationship. Once the chase is over, some people can forget about tending to their partner's feelings and needs.
- You're vulnerable with each other. Good communication is a necessary quality of a healthy relationship. If you're not willing to share what's going on with you or what you need from your partner, you're not going to get what you need.
- You have total trust in each other. Healthy relationships require trust. You have to be willing to trust your partner not only with your feelings but with your weaknesses.
- You both maintain unwavering honesty. In a healthy relationship, you have to be willing to share what's going on, no matter how ugly. You can't hide behind lies and deception if you want your relationship to last.
- The Fair Negotiation of Resources
- Staying Current
- Unselfish Love
- Congruent, Authentic, and Open Communication
- The True Meaning of Trust
- Triggers from Past Relationships
- Consistent Expressions of What Is Working
- Egoless Leadership
- Inquiry Before Judgment
Every relationship has only so many resources at different times and in different situations. Whether time, money, love, availability, or mental and emotional resilience, those resources must be allocated with fairness, generosity and understanding. Successful couples negotiated priorities together, deciding what each may need at any one time. In t...
Life’s demands change. Resources wax and wane. Different life stages require adaptations and adjustments. Losses are inevitable. Early dreamsmay fall by the wayside and new ones emerge. In so many ways, quality relationships are like businesses that grow and shift with what works to keep them functioning as optimally as possible. Relationships are ...
Love is comprised of the honest desire to seek the gratification of personal needs interspersed with making certain that your partner must thrive as well. Every intimate partner struggles between the need for safety and security and the desire for freedom to grow. The former maintains the comfort of predictability and the latter gives the relations...
Every bid for connection has both an altruistic and self-serving motive. Both are profoundly human responses and should be shared without shame. Though some strategy and diplomacy are part of every successful relationship, quality communication gives both partners a heads-up as to what is wanted and what the consequences might be if those needs are...
At its most basic level, people who trust each other know that the other partner will not behave away from them any differently than they do when in each other’s presence. It’s as if there is a metaphysical tattoo in their presentation that signals “I am joyfully taken.” There is pride in the way either talks about the relationship to others. When ...
No one comes into a relationship without emotional baggage. Past losses, traumas, broken dreams, or disappointments from childhooduntil the current relationship are bound to rear their influence on a current relationship. The way people resolve those past issues is a critical harbinger of how they can be triggered in their present relationship. The...
Too often, many committed couples take for granted that the other knows he or she is loved. Most of their conversations tend to be about logistics, keeping each other informed about life events, sharing responses to what affects them, talking about future plans, or sharing what they are unhappy about. If the couple is still together and prospering,...
Role definitions and their executions are not fixed in quality relationships. The partners are not defined by rigidly expected behaviors and effortlessly give leadershipto the person who can do it best at the time. They are a team first, and winning means there is no automatic captain. They are also non-competitive and respectful when one partner c...
Successful partners do not assume, guess, or come to conclusions about the other’s thoughts and behaviors without checking with each other as to the accuracy of their assumptions. They have learned that rapid reactions said in defense will not result in any meaningful resolution so they commit to asking for more clarity before they respond. Many re...
Jan 22, 2013 · Relationships. 50 Characteristics of Healthy Relationships. What you know and like about your partner should tell you a lot. Posted January 22, 2013 | Reviewed by Lybi Ma. Key points. Healthy...
- Humility. A very wise person once said that the roots of humility and humiliation are the same: being on your knees. If you get pushed into that position, you will feel humiliated.
- Fairness. Agreements and the rules that define them are mutually chosen by both individuals in an intimate partnership. Fairness is the commitment to either live by those sacred alliances or to opt for renegotiation if they no longer support the relationship’s ideals and principles.
- Translucence. Honesty, authenticity, and transparency are the bedrock of trust. They predict whether your partners will be who they say they are. Gaslighting and ghosting do not exist in these relationships.
- Courage. It is often scary to take the risks needed to challenge oneself and others in a long-term relationship when the consequences might be hard to bear.
Dec 6, 2023 · Research has consistently shown that good social relationships are critical for optimal health, both mentally and physically. Studies have found that people with healthy relationships are more likely to engage in healthy behaviors and tend to have better health outcomes. They also often enjoy a longer life.
Oct 14, 2024 · Although every relationship is unique, there are several important characteristics that most healthy relationships share, such as respect, intimacy, trust, and good communication. Friendship, bondedness, commitment, healthy conflict, flexibility, and fun also play a role.
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Sep 15, 2020 · When relationships are healthy, they promote emotional and social wellness. When relationships are unhealthy, you may feel drained, overwhelmed, and invisible. In a pandemic, it’s even more important to consider how you engage with others.