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Feb 9, 2021 · Today, we will be learning all about anger! In this video, you'll learn the definition of anger, how it affects you, and FOUR positive ways of coping!-
- 6 min
- 1.1M
- Mylemarks
Today Belle and Benny will be talking all about anger! We will discuss what anger is, how anger can be a good thing, common anger triggers and ways to cope w...
- 4 min
- 6K
- Youthful Minds
https://jammiespree.com/A short fun video teaching kids and adults how to manage their anger in 5 simple steps. Super easy to do with instant results!
- 4 min
- 778.9K
- Jammiespree
- Use Self-Talk
- Take Deep Breaths
- Use A Grounding Technique
- Find Your Support System
Here are some phrases that may help you as you are working with your angry kid: They’re having a hard time, not giving me a hard time. Share my calm, don’t join their chaos. I am in charge of staying calm, no matter how my child is acting and behaving. All feelings are OK. My job is to help my kid manage them. I can remain calm, and be a good examp...
If you’re getting upset and about to blow up, try deep breathing. I know, it sounds hokey, but it makes a difference. When you are feeling overwhelmed, your body can go into fight, flight, or freeze mode, but in situations like these, you want to stay in rest and digest mode. By taking deep breaths, you’re signaling your body to go back to rest and...
If you’re overwhelmed, sometimes it helps to do a grounding exercise to calm yourself down. 1. Say the alphabet and numbers together (A-1, B-2, C-3, etc…) 2. Squeeze a stress ball 3. Take a sip of cold water 4. Count by 7’s 5. 54321 Grounding
Know that you are not alone. Read what this mom has to say about parenting an angry child.If you don’t have a support system, then it’s time to find one. Here are some ideas for both in person and online support groups to help you. In Person Support: There are lots of places you can get support in person. One resource I love is the National Allianc...
Jun 30, 2023 · In anger management, kids are taught to recognize when anger is likely to show up, how it makes them feel, see behavioral patterns, and find healthy ways to remain or return to calm (Snowden, 2018). 3 Strategies to Teach Children
Dec 29, 2022 · In this video, you'll learn the definition of anger, how it affects you, and FOUR positive ways of coping! Anger is a strong feeling that you get when something bad happens to you or when someone does something wrong that you really don’t like.
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Oct 9, 2023 · Learn more about anger management for kids. We offer tips on explosive behavior in children and explain how to deal with anger.
