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3 days ago · Chair massage, also known as seated massage, is a form of massage therapy performed while the client is seated in a specially designed massage chair. The chair is ergonomically designed to support the client’s body comfortably while the therapist focuses on the back, shoulders, neck, arms, and head.
Nov 5, 2024 · A chair massage is a type of massage performed while the client is fully clothed and seated. Its main focus is to tackle the muscles of the neck, back, shoulders, arms, and head, improving flexibility and movement. The uniqueness of chair massage is its high accessibility. A massage therapist can perform a chair massage treatment almost anywhere.
- What Is Chair Massage Therapy?
- 3 Problems Chair Massage Solves
- What Are The Benefits of A Chair Massage?
- 10 Benefits of Chair Massage
- What Should Someone Wear to A Chair Massage?
- Chair Massage Techniques
As the name implies, chair massage therapy is massage that is performed with the client seated in a chair. Seated massage is hardly new: “Centuries-old Japanese block prints illustrate people, having just emerged from a nearby bath, receiving massage while seated on a low stool” (1). But it wasn’t until 1984 that chair massage as it’s practiced tod...
The massage chair, as conceived by Palmer, was a way to solve several problems confronting the profession of massage at the time. 1. First, the fact that massage chair clients would be fully clothed and in a public area avoided the prevalent association between massage and prostitution. 2. Second, because the chair would be portable, it could be br...
In addition to the ancillary—but not insignificant—benefits of the convenience and reduced cost of a chair massage, there are numerous physiological and psychological benefits as well. Research has shown that a 10- or 15-minute chair massage can afford clients many of the same benefits they’d get from a table massage.
Reduced stress and lower blood pressureReduced depressionImproved sleep qualityThough chair massage, owing to its portable nature, has popped up everywhere from airports and malls to corporate offices and medical settings, it may still be foreign to some clients. Consequently, they may wonder what they should wear to receive a chair massage. Here are a few things you may want to suggest to a client new to chair massage: 1. Do...
When David Palmer first began considering chair massage as a way to introduce massage to a larger audience, he was using amma, a traditional form of Japanese massage that uses percussive manipulations, pressing, stroking, and stretching through clothing and without the use of oil (15, 16). The most commonly used techniques now are deep friction, ef...
Oct 9, 2021 · Time is also a differentiator between table and chair massages. A chair massage usually ranges from 15-20 minutes while a table massage can range from 30-120 minutes. If you or your client has a specific amount of time they desire, this could be a good indicator of which massage would best fit their wants and needs.
Apr 2, 2019 · Chair massage is a 15-20 minute massage focused on the back, shoulders, neck, arms, and head. It is designed to relax the muscles and improve flexibility and movement. This relaxing and recharging mobile massage session will have you ergonomically seated in a specialized massage chair, with your face resting in a cradle.
What is chair massage? Chair massage - also known as seated massage - is a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. The massage is most commonly done over the clothes and does not require oils or creams.
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Jan 30, 2024 · A chair massage is a therapeutic session where you get to enjoy the bliss of a massage while comfortably seated in a specially designed-chair. Unlike traditional full-body massages that often take place on a massage table, chair massages offer a more accessible and time-efficient option. During a chair massage, you remain fully clothed, sitting ...
