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  1. Do you know your character strengths? Once you do, you’ll be empowered to face life’s challenges, work toward goals and feel more fulfilled, personally and professionally. Take the free personality assessment test from the VIA Institute on Character so you can discover your strengths today.

    • Reports

      Whether you help adults, youth, individuals or groups, VIA...

    • Topics

      Discover your character strengths in 10 minutes with the...

    • Programs & Courses

      Ryan is the creator of MBSP and has led hundreds of...

    • Professionals

      Teaching others to know and apply their character strengths...

  2. These questions explore virtues such as courage, wisdom, kindness, perseverance, creativity, gratitude, and many others. Participants are encouraged to assess their preferences, behaviors, and emotional responses to gain insights into their dominant character strengths.

  3. Feb 21, 2023 · 24 Character StrengthsQuiz Information. This is an online quiz called 24 Character Strengths. You can use it as 24 Character Strengths practice, completely free to play. There is a printable worksheet available for download here so you can take the quiz with pen and paper.

    • 2 Character Strength Interventions
    • 2 Useful Character Strength Worksheets
    • Via Survey and Questionnaire

    There are tons of character strength interventions out there for you to explore, but here are two examples that can give you a feel for them.

    Worksheets can also help explore your strengths. The two examples below show you how a worksheet can benefit your strengths’ practice.

    If you are wondering how to uncover what your strengths are, there’s a simple, free, and easy way to find out. The Values in Action (VIA) Character Strengths Survey is a 15-minute test based on the scientific work of experts Dr. Neal H. Mayerson, Dr. Martin E. P. Seligman, Dr. Donna Mayerson, and Dr. Ryan M. Niemiec. The test result lists the 24 st...

  4. May 25, 2022 · A client’s understanding of their strengths is key in comprehending how to improve their career using these work-related strengths. Print and cut out the attached Workplace Strength Cards, and guide your client through the following activities sequentially. 1. “What do I bring to the table?”

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  5. The VIA Classification of Character Strengths is comprised of 24 character strengths that fall under 6 broad virtue categories. The free VIA Survey is designed to measure the 24 character strengths in individuals.

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  7. Discover your character strengths in 10 minutes with the free, scientifically validated VIA Survey. Learn to use your character strengths to live your best life.