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May 11, 2021 · Remove the wok lid. Gripping the wok by the handle, use your spatula to drag the Chinese broccoli around the sides of the wok. This will create a searing, wok hei effect. Next add the salt, sugar, white pepper and msg (if using). Stir-fry for another 30 seconds, or until the gai lan has reached the desired tenderness.
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- 114
- Vegetables
Feb 6, 2020 · Combine water and corn flour in small saucepan, mix to dissolve. Then add remaining ingredients, turn stove onto medium and bring to boil. Boil for 30 seconds to allow to thicken, then remove from stove. Drizzle over Chinese broccoli and serve. Best served warm.
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- 91
- Side, Vegetables
- 1 min
Feb 21, 2022 · How to cook. Blanch: Prep the gai lan as directed under Prep. Bring water to a boil in a large saucepan or small soup pot. Immerse for 30 seconds for small stalks and no more than a minute for larger stalks. Drain and refresh under cold running water to retain color. Leave small stalks whole; chop large stalks as directed under prep to add to ...
Feb 15, 2021 · Chinese broccoli is a key ingredient in several of our recipes. This vegetable is also great as a simple side dish, whether you decide to blanch whole stalks or stir-fry smaller cut pieces. Here are a few recipes to try: Chinese Broccoli (Gai Lan) with Oyster Sauce. Chicken and Chinese Broccoli Stir Fry with Mushrooms. Beef with Chinese Broccoli.
2 days ago · Transfer the garlic Chinese broccoli to a plate and serve hot, either as a side dish or over steamed rice. Tips for the Perfect Chinese Broccoli Stir Fry How to Select Fresh Chinese Broccoli. Choose Gai Lan with firm stems and vibrant green leaves. Avoid wilted or yellowing leaves for best results. Preparing Your Ingredients for Stir Fry Success
Jul 14, 2022 · Add the vegetables and stir fry for half a minute. Add 2 tablespoons of water and cover with a lid. Let it cook for 5 minutes. Remove the lid and continue to stir-fry until the water is dried out. Combine the oyster sauce, light soy sauce, sugar, sesame oil, and water. Heat up in a small pot until the sugar dissolves.
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Nov 7, 2023 · Heat oil in a wok or large pan over medium-high heat. Once hot, add minced garlic and saute for about 30 seconds or until fragrant. Make sure not to burn your garlic. If you are a beginner, you can add garlic to a COLD pan. Add the blanched Chinese broccoli and the prepared sauce to the wok. Cook for about 2 minutes.
