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Aug 1, 2015 · After the beef has marinated, heat a wok over high heat. Add a tablespoon of oil. When the oil starts to smoke, sear the beef for 30-60 seconds, just until browned. Remove from the wok and set aside. Add 2 more tablespoons of oil to the wok along with the ginger. Let the ginger caramelize for 15 seconds.
- Beef and Broccoli
Heat your wok over high heat until smoking. Add 2...
- Beef and Broccoli
May 18, 2019 · Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside. Set the wok over medium heat and add another tablespoon of oil along with the garlic and ginger (if using).
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Oct 11, 2017 · Heat oil in a large skillet over high heat. Add garlic, quickly stir. Add onion and cook for 1 minute until it's tinged with brown. Add beef and cook until it changes from red to brown. Add noodles, broccoli and sauce. Toss together for 1 1/2 - 2 minutes or until Sauce thickens and coats the noodles.
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In skillet, heat oil over high heat. Add meat mixture. Cook, stirring over high heat, until meat loses its redness, 4-5 minutes. Remove to a plate. Add water, rice and broccoli to skillet and heat to boiling. Reduce heat to medium low and simmer 5-6 minutes or until broccoli is tender. Return meat to skillet and heat to boiling, stirring often.
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- What Type of Beef to Use For Beef and Broccoli
- Preparing The Sauce For Beef and Broccoli
- How to Stir-Fry Beef and Broccoli
Sirloin (my personal favorite for stir-frying) and flank steak are popular options for Beef and Broccoli but there is no hard and fast rule which states that you MUST use either one of those cuts of beef for this dish. Some great options include skirt steak, flat iron, eye of round, and tri-tip. As you would be trimming the fat off the meat for thi...
As with any stir-fry recipe, it is crucial to have the sauce prepared before you fire up the wok. Your hands will be too busy stir-frying, and because the food cooks so quickly, you won’t have time to measure and pour the ingredients individually into the wok. Combine 1/2 a cup of water, 1 tablespoon of soy sauce, 3 teaspoons of oyster sauce, 1/2 t...
Heat up 2 tablespoons of cooking oil in a wok over medium-high heat. When the wok starts to smoke just slightly, add the beef to the wok in a single layer. Leave the beef untouched for about 15 seconds to allow it to sear before flipping it with your wok spatula. Stir-fry the beef just until it is no longer pink. Because the beef slices are so thin...
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Apr 23, 2018 · Heat oil in a skillet over high heat. Add beef and spread out, leave for 1 minute until browned. Stir beef for 10 seconds, then add garlic and ginger. Stir for another 30 seconds or until beef is no longer pink. Pour Sauce and water into the skillet and quickly mix. When the sauce starts bubbling, add broccoli.
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Heat the vegetable oil in a large skillet or wok over high heat. Add the sliced beef and cook for 3-4 minutes, until browned on all sides. Remove the beef from the skillet and set aside. In the same skillet, add the garlic and ginger and cook for 30 seconds, until fragrant. Add the broccoli florets and cook for 4-5 minutes, until tender but ...
