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  1. Clear Body, Clear Mind is a Scientology book compiled from L. Ron Hubbard material from the 1960s, which was published posthumously in 1990 by Bridge Publications, the Church of Scientology 's publishing house. [2][3] The book is considered part of Scientology's canon. [1]: 21 It is the textbook for the Purification Rundown ("Purif"), which ...

    • L. Ron Hubbard
    • 1990
  2. 1 day ago · The field of somatics explores this mind-body connection, recognizing that emotions can be stored in our muscles, fascia, and even our organs. This is why practices like yoga and tai chi, which focus on body awareness and movement, can be powerful tools for emotional clearing.

  3. Since the mind must have a surface and a capacity for motion, the mind must also be extended and, therefore, mind and body are not completely different. This means the “clear and distinct” ideas of mind and body, as mutually exclusive natures, must be false in order for mind-body causal interaction to occur.

  4. Jul 27, 2024 · Dualism is a philosophical concept that concludes that the mind is separate from the body, and therefore mental phenomena are not physical in nature and vice versa. Dualism can trace its roots back to ancient Greece and philosophers like Plato and Aristotle, who grappled with the relationship between the mind and the body, as well as early ...

  5. Jul 1, 2002 · Ron Hubbard's CLEAR BODY CLEAR MIND was first issued in 1990 and reissued in 2013. The book's subtitle is "The Effective Purification Program." This program, designed by Hubbard, purports to cleanse the body of toxins and other impurities. Hard on the heels of both the 1990 and the 2013 publications, the medical profession collectively honed ...

    • (207)
    • Paperback
    • L. Ron Hubbard
  6. Sep 17, 2023 · Listen to your body: Rest is crucial for recovery. If you feel sore or overly tired, give your body time to rest and heal. 4. Walk in nature. A stroll through the park has been shown to detox your mind in unique ways that a gym or urban environment simply can’t replicate.

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  8. Jul 30, 2024 · Mind-body interventions include all forms of behavioral, psychological, social, and spiritual approaches. Some common examples are relaxation sessions and cancer support groups. Biologically based ...

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