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      • Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.
      www.psychiatry.org/News-room/APA-Blogs/Power-of-Music-in-Mental-Well-Being
  1. Nov 4, 2020 · Music therapy utilizes the power of music for the treatment of mental health conditions, such as depression and anxiety. Learn how it works here.

  2. Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

  3. This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  4. Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

  5. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving men...

  6. Mar 1, 2020 · Is music therapy an effective treatment for depression? Are there differences between the various types of music therapy? Evidence-Based Answer.

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  8. Music therapy for depression is likely to be effective for people in decreasing symptoms of depression and anxiety. Music therapy also helps people to function in their everyday life. However, our findings are not complete and need to be clarified through additional research.

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