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Cognitive reappraisal is an important component of well-established and effective therapies for affective and anxiety disorders, and it is associated with greater well-being in the face of stress (reviewed in Southwick and Charney, 2012; Troy and Mauss, 2011).
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Oct 18, 2024 · Cognitive reappraisal is thought to be an effective strategy because it allows people to change the underlying appraisals that contribute to negative emotions (Gross, 1998; Lazarus & Folkman, 1984). Empirical evidence consistently indicates that cognitive reappraisal is beneficial for psychological health (for a meta-analysis, see Aldao et al ...
In conclusion, traditional-form cognitive reappraisal and schema-enrichment-based cognitive reappraisal can be complementary techniques for emotional regulation. While the former focuses on altering the interpretation of negative emotions and past experiences, the latter provides clients with multidimensional experiences that allow them to see themselves and their experiences from different ...
Cognitive reappraisal is a strategy for everyday living in which a person deliberately aims to modify their emotional response to experience by changing their thoughts. It involves evaluating an ...
Jan 3, 2024 · Cognitive reappraisal involves changing one’s interpretation of a situation. Cognitive reappraisal is a strategy to exert control over emotional responses. Cognitive reappraisal can be used to decrease negative emotions and increase positive emotions. Cognitive reappraisal can help avoid negative consequences of maladaptive appraisal.
This process can then be further subdivided into three categories: primary appraisal, secondary appraisal, and reappraisal: Primary appraisal refers to the initial evaluation of the situation, deemed as benign positive (positive), threatening (negative), or irrelevant (neutral). If the situation is appraised as being irrelevant or benign ...
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Jul 22, 2022 · A much-studied topic is PASTOR's second process class: reappraisal. Within this process class, positive cognitive reappraisal (PCR) specifically has been proposed to play a crucial role in moderating the relationship between stressors and resilience (Troy & Mauss, 2011). The study specifically of PCR can be categorized into different modes of ...
