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Get to know the workout machines and equipment that we use on the Curves Circuit! These hydraulic resistance machines are safe and easy to use, making them the ideal workout equipment for women of any fitness level to achieve results.
Curves uses strength training equipment both in club and at home. All of our equipment is designed for resistance training for all fitness levels. Learn more.
- What Is Curves?
- How Much Does Curves Cost?
- Curves Equipment, Features & Amenities
- What Real People Are Saying
- Alternatives to Curves
- Wrapping Up
Curves International is a women’s fitness gym franchise that has been operating since 1992. It is variously known as Curves Fitness, Curves for Women and simply Curves. They have around 400 franchises around the world, making Curves the largest women’s fitness franchise in the entire world. However, Curves is not a regular big box gymwith equipment...
Curves franchises may vary slightly in their fees. A basic monthly membership at most centers is around $69 to $99 per month depending on location. There is also a joining fee of $149.95. Your membership gets you unlimited access to classes throughout the month, one-on-one sessions with a coach, use of the app, and more. Every gym will run periodic...
Curves follow a fitness model which is based on a circuit program. On this program you alternate between a resistance exercise and a cardio move as you work your way around the circuit. Each station lasts for 30 seconds and you should be able to work through the circuit about one and a half times in a 30 minute workout session.
There are hundreds of customer reviews on Curves gyms online. As you’d expect they include many people who are very enthusiastic about Curves as well as those who hate the gym. Because Curves is a franchise business, the level of customer service that they offer can fluctuate. A large percentage of reviewers, however, were pleased with the level of...
There has been a rise of women only gyms in the United States over the last decade. The most popular alternatives to Curves are: 1. Just Ladies Fitness 2. Lady Fitness 3. Mademoiselle Fitness There are few women’s only gyms and fitness studios available nationally, however, so you’ll have to check your local area and take a few tours to find the be...
Curves Fitness is the largest women only fitness franchise in the world. However, it’s not like your typical gym. Rather than allowing free rein to work out at your own leisure, they provide controlled circuit sessions under the watchful guidance of an instructor. These are ideal for ladies who need a lot of structure and are trying to lose weight ...
Aug 2, 2023 · You are given access to board-certified doctors you can speak to on the phone or through video chat. The focus of the program is sustainable results achieved in a flexible way. There is a 90-day money-back guarantee in case you find the program isn’t for you.
1 day ago · Curves Equipment, Features & Amenities. Curves follow a fitness model which is based on a circuit program. On this program you alternate between a resistance exercise and a cardio move as you work your way around the circuit.
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Curves incorporates both upper body and lower body strength training exercises, cardio moves, and stretching, allowing you to work every major muscle group. The workout uses hydraulic resistance gym equipment specially designed for women and can be used by a variety of fitness levels.
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AeroStrength is specialty fitness equipment that women love. Its like Curves workout machines only better. Ladies use it at home or in 30-minute circuit workout gyms for quick fitness.
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related to: what is curves fitness equipment used for video chatOur machines automatically match the speed, incline, & resistance to your iFIT workout. Why do you work out? Turn motivation into momentum with NordicTrack. Shop new products!
- Cyber Monday: Up to $1,250 off Home Gym Equipment
- ·Valid Dec 1 - Dec 2
