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- Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.
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Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.
- How It Works
Eat Right Now® is clinically proven to reduce...
- Research
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- Success Stories
"Eat Right Now combines meditation, reward based learning,...
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We’ve all turned to food for comfort at some point in our...
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- How It Works
Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program
Download the free fact sheets for Eat Right Now. Learn more about the science behind Eat Right Now and get the print-out for patients. Try the first week of Eat Right Now with a 7-day free trial! See how we can help you overcome binge eating and heal your relationship with food.
Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*.
- Health & Fitness
- 12+
- Sharecare, Inc.
What Eat Right Now is a digital therapeutic program developed by MindSciences utilizing evidence-based mindfulness techniques, mobile health technology and behavioral psychology for the treatment of food cravings, addictions and behavior change.
Nov 4, 2024 · Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven...
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Apr 27, 2016 · The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits.