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      • Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.
  1. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.

    • How It Works

      Eat Right Now® is clinically proven to reduce...

    • Research

      Download the free fact sheets for Eat Right Now. Learn more...

    • Success Stories

      "Eat Right Now combines meditation, reward based learning,...

    • Articles

      We’ve all turned to food for comfort at some point in our...

    • Pricing

      Eat Right Now® Free Trial & Pricing. Try the first 7 days...

    • Contact Us

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    • Get 10% Off

      Join the science-backed Eat Right Now® program to step off...

    • Sign Up

      Try Eat Right Now® Free for 7 days. Free Access: – Limited...

  2. Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program

  3. Download the free fact sheets for Eat Right Now. Learn more about the science behind Eat Right Now and get the print-out for patients. Try the first week of Eat Right Now with a 7-day free trial! See how we can help you overcome binge eating and heal your relationship with food.

  4. Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*.

    • Health & Fitness
    • 12+
    • Sharecare, Inc.
  5. What Eat Right Now is a digital therapeutic program developed by MindSciences utilizing evidence-based mindfulness techniques, mobile health technology and behavioral psychology for the treatment of food cravings, addictions and behavior change.

  6. Nov 4, 2024 · Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven...

  7. People also ask

  8. Apr 27, 2016 · The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits.

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