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- Form eating habits you can feel good about. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.
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Break up with dieting for good. The Eat Right Now program helps you retrain your brain so you’re easily able to identify stress and emotional eating patterns, reduce food cravings, and build sustainable eating habits that feel natural.
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Eat Right Now® is an app-based program proven to reduce...
- How It Works
Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program
With Eat Right Now’s evidence-based, scientific approach, you will: Identify the trigger, behavior, and result behind stress and emotional eating patterns. Reduce food cravings with short moments, many times. Fundamentally change your relationship to food and yourself.
Nov 4, 2024 · Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically...
Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*.
- Health & Fitness
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- Sharecare, Inc.
Eat Right Now® is an app-based program proven to reduce craving-related eating by 40%. Start your 7-day free trial today!
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Apr 27, 2016 · The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits.