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Anxiety does not only affect your body, it also affects your thoughts and behaviours. Therefore, there are three parts to anxiety: physical symptoms (how our body responds), thoughts (what we say to ourselves), and behaviours (what we do, or our actions). Learning to recognize these signs of anxiety can help you to be less afraid of it. Thoughts
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Oct 23, 2019 · Anxiety disorders should be treated with psychological therapy, pharmacotherapy, or a combination of both. Keywords: Anxiety, Signs, Symptoms, Etiology, Pathophysiology, Treatment. East African ...
experience of fear is part of a process of survival. The experience of anxiety is very similar to the experience of fear - the main difference is that anxiety occurs in the absence of real danger. That is, the individual may think that they are in danger but the reality is that they are not. To illustrate this, think of the anxiety one may feel ...
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Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. what is anxiety? Although we usually find it un-pleasant, anxiety is related to the fight or flight response – our
The word ‘anxiety’ tends to be used to describe worry, or when fear persists over time, often without any one cause. Anxiety is when fear is about something in the future or something that might happen, rather than what is happening right now. Anxiety is a word often used by health professionals when they’re describing persistent fear.
Anxiety is a normal human reaction to stressful situations. But for people with anxiety disorders, those fears and worries aren’t temporary. Their anxiety persists, and can even get worse over time. Anxiety disorders can severely impair a person’s ability to function at work, school and in social situations.
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or when fear is nagging and persists over time. Anxiety is a type of fear usually associated with a perceived threat or something going wrong in the future, but it can also arise from something happening right now. Unlike fear itself, which is a response to an immediate danger, anxiety is an ongoing sense of worry, sometimes without a specific ...
