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  1. 5 Food Chaining Strategy: Before Starting Food Chaining Therapy. 5.1 1) The Why. 5.2 2) “The Two-Week Cool Down”. 5.3 3) Diet analysis. 5.4 4) List of accepted foods. 5.5 5) Flavour mapping. 5.6 6) Food Chain Creation. 6 Similar sensory foods to add to a food chain. 6.1 If your child likes crunchy foods, try.

  2. Jan 14, 2024 · 1. Make a list of all your child’s foods. Take a few minutes and identify any common themes you might see among these foods. Are most or all of the foods crunchy, white, stick shaped, soft, bland, spicy, etc. While a lot of picky eaters do tend to select their foods because of the taste, texture, color, or smell, not all do.

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  3. Apply the 5 T’s of Food Chaining. To each of the foods on your list, we want to apply just one of the 5 T’s – Taste, Texture, Temperature, Type, or Time of Day. This will help you change the foods in a minimal way. Some examples of how to use the 5 T’s include: Taste: use one new spice on a current favorite food, new flavor of the same ...

  4. Aug 27, 2023 · Step 4: Execute your food chaining plan. It’s easy to forget not to pressure when you really want your child to make a step up the chain. Also, it’s really important to start small. Start with small bite sized items like a half a cracker or a slice of banana rather than several crackers or an entire banana.

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    • Chicken nuggets. Qualities: round, crunchy and chewy, salty, warm, uniform color (tan)
    • Chicken nuggets cut in half. Why: changes the shape and exposes small amount of inside (similar to what grilled chicken looks like) Similar to previous in: Flavor, Texture, Temperature, Smell.
    • Chicken nuggets cut in half and reheated in microwave (instead of oven). Why: maintains progress from the previous link and changes the texture to be less crunchy.
    • Chicken nuggets with breading removed. Why: we change the visual appearance and texture by removing the outer coating, which creates a presentation more similar to grilled chicken.
  5. Mar 8, 2024 · Food chaining is a simple yet effective way to improve mild to severe picky eating behaviors. (This article is geared towards parents of children, but the same criteria and tactics can be used for picky adults too.) What is Food Chaining? Food chaining is a method developed by speech therapist Cheri Fraker and made popular by her book Food ...

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  7. Feb 20, 2023 · Food chains are lists of foods that have similar, but slightly different features. The beginning of the food chain starts with a food your child currently eats and enjoys. The next “link” in the chain is a different food, but has similarities to the one before it. It might be similar texture, taste, shape, color, consistency, temperature, etc.

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