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May 20, 2020 · Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.
May 18, 2018 · Establishing a good personal hygiene routine can help you reduce your risk for health conditions and may also improve your self-esteem.
Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.
- Hand Hygiene. Washing Your Hands has always been the simplest and inevitable personal hygiene practice. And probably the first thing that comes to your mind when someone talks about hygiene!
- Toilet Hygiene. Maintaining appropriate toilet hygiene, whether at home or in a public restroom, will help reduce infections. Toilet hygiene comprises many habits.
- Oral Hygiene. When it comes to dental care, you need to be very conscious of your habits and maintain oral hygiene to avoid all sorts of dental problems.
- Shower Hygiene. For most of us, a daily shower is more like a habit; than a personal hygiene practice. And there's a solid reason why you've developed this habit!
Jun 26, 2020 · In gist, personal hygiene is about taking care of your physical health and wellbeing through good cleaning habits. Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships.
- Tracey Romero
Good personal hygiene is about more than just aesthetics; it’s about self-care and respect for oneself as well as others. It involves a series of practices that help in preserving the health and well-being of individuals and the public at large.
Good hygiene practices such as regular handwashing, dental care, and bathing help remove germs, bacteria, and viruses from the body, reducing the risk of infections such as colds, flu, and gastrointestinal illnesses.
