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May 22, 2024 · Good hygiene is important for pre-teen and teenage health and confidence. Basic hygiene is washing your hands, cleaning your body and teeth, and covering your mouth when coughing. Pre-teen and teenage hygiene also involves cleaning genitals and managing periods, body odour, shaving and more. You can be a great role model by having good personal ...
If you have any questions or concerns about your young person or teenager's hygiene, a health professional in our team will be able to offer advice and support. You can Call Us on 0300 029 50 50 or Text Us on 07520 649887 to start a conversation. Open Monday to Friday 9am to 5pm (excluding bank holidays).
You can help your teenager with healthy hygiene through the following ways: Talk with them about hygiene. Encourage wearing clean clothes. Explain the importance of brushing their teeth. Advocate a proper skincare routine. Instill good hand washing techniques. Demonstrate the proper way to shave body wair.
Nov 4, 2024 · Hygiene and grooming during teenage is essential for good health, just like it is important for children and adults. In addition to the general reasons for personal hygiene, teenagers have some specific reasons (2). It helps maintain cleanliness and avoid exposure to infections and diseases. For instance, cleanliness during menstruation helps ...
Personal Hygiene Checklist. Cleaning your teeth – once in the morning and once night before bed. We don’t just brush our teeth to have fresh breath, it also helps prevent plaque from building up on our teeth and results in a healthy smile. Cleaning genitals (where you wee and poo from). Make cleaning your genitals a habit.
For boys: If you have a foreskin then gently clean underneath the foreskin everyday when you’re washing the rest of your body. For girls: Gently clean your vagina when you’re washing with plain products. Avoid using fragranced products to clean your vagina as this can cause irritation. During puberty you may notice discharge from this area ...
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Dec 15, 2022 · Ask your daughter to start the conversation. She may know, or think she knows, a thing or two about puberty and personal hygiene habits. Not only will this tactic put your kiddo in control, but it can also help you to bust some myths she may have heard from her friends. 2. Get Scientific.