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Oct 5, 2023 · As the name suggests, dessert wines are sweet and high in sugar, making them a terrible choice. Here is a chart that shows the carbs and sugar content of some drinks to compare: Name of Alcohol. Sugar. Carbs. 2 oz (56 g) port wine. 20g (0.70 oz) 7g (0.24 oz) 12 oz (340 g) spiked seltzer.
Apr 28, 2017 · Below is a list of alcohol, ranked by sugar content alone. 1. Beer, gin, rum, tequila, vodka, and whiskey – 0 grams of sugar. If you’re trying to watch your sugar intake, listen to LMFAO and take: “shots, shots, shots, shots, shots, shots” because, besides club soda, basically everything you mix your vodka/gin/rum with has a ton of sugar.
The sugar content in beer is lower than in wine or liquor, but beer has a higher carbohydrate content per serving. Regular beer has 12 grams of carbohydrate per serving, but zero grams of sugar. Light beer has less carbohydrates, with approximately 6 grams of carbohydrate per serving and less than half a gram of sugar, so may be a better choice for a healthier beer.
- Miller Lite. Miller Lite is an American-style light lager made with barley malt and corn syrup, among other ingredients. However, it contains only 3.2 grams of carbohydrates in a standard 12-ounce (360-mL) can or bottle, compared with 12 grams for the same serving in regular Miller beers (10).
- Coors Light. Coors is another of America’s favorite beer brands. It also has a low carb version suitable for people with diabetes. Like Miller Lite, Coors Light is an American-style light lager.
- Bud Lite. Bud Lite is another low carb beer that provides fewer than 5 grams of carbs per serving. With 4.6 grams of carbs per 12-ounce (360-mL) serving, it provides roughly 50% fewer carbs than a regular Budweiser (11, 12).
- Busch. Busch beers are good alternatives for people with diabetes due to the low carb content of most of the brand’s products — including their beers that are not branded as low carb.
- Henry Blodget
- Red wine. When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health.
- Champagne. The grapes used to make champagne are high in phenolic compounds, a type of antioxidant that can boost brain health and may help reduce risk for dementia.
- Tequila. Research on mice shows that consuming the agave tequila plant can increase calcium absorption and improve bone health. However, for humans, it's doubtful that drinking tequila can actually help treat calcium deficiency or bone conditions like osteoporosis.
- Whiskey. We've all heard about the antioxidant benefits of red wine — and research has found that whiskey can have a similar effect. In fact, that study concluded that moderate alcohol usage plus increased antioxidant intake may help decrease risk for heart disease.
Dec 13, 2023 · Daiquiri. A classic daiquiri has about 6 grams of sugar, coming from the simple syrup it contains. Long Island iced tea. Known for its high alcohol and sugar content, this beverage can contain up to 33 grams of sugar, thanks to its mix of sweet liqueurs and cola.
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Dec 27, 2023 · The hard part about wine is that it typically comes in a large bottle, so depending on how you pour, you may not be drinking a standard 5-ounce serving. For this reason, use a measuring cup at home to get an idea of what a 5-ounce pour looks like. Calories in Wine. Red Wine (5 oz): Calories: 120–130; Carbs: 3–5g; Sugar: 0–2g; White Wine ...
