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  1. Apr 8, 2022 · Gas is a normal part of the digestion process. If you're unable to expel gas, you may start to feel pain and discomfort. Learn how to avoid gas buildup.Artic...

    • 1 min
    • 31.9K
    • Healthline
  2. Most of us are familiar with the unpleasant feeling of being bloated. It can happen after we eat specific foods or have slower bowel movements. And sometimes...

    • 14 min
    • 707.8K
    • ZOE
  3. 3 days ago · Gas and digestive issues are common yet often misunderstood concerns affecting many people daily. In this informative video, Dr. Arka Banerjee, an expert in ...

    • Changes to Eating and Drinking Habits
    • Dietary Changes
    • Medications and Supplements

    A doctor may recommend changes to eating and drinking habits. Possible recommendationsTrusted Sourceinclude: 1. avoiding or limiting chewing gum 2. avoiding or limiting carbonated beverages 3. eating smaller, more frequent meals 4. eating meals slowly and while seated 5. avoiding talking while eating

    If a person can identify foods that their body has difficulty digesting, a doctor may suggest avoiding them. However, it is important to do this systematically to avoid limiting the diet unecessarily. Some foods that are more likely to produce excessive gas include: 1. certain fruits, such as apples, peaches, and pears 2. cruciferous vegetables, su...

    In some cases, a doctor may recommend medications or supplements to help reduce gas and gas pain symptoms. The medications a doctor suggests will vary depending on the cause of the symptoms. Possible options include: 1. over-the-counter medications, such as those containing simethicone 2. prescription medications to treat health conditions that can...

  4. Jan 6, 2022 · Signs or symptoms of gas or gas pains include: Burping. Passing gas. Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention) Burping is normal, particularly during or right after a meal. Most people pass gas up to 20 times a day.

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  6. Sep 22, 2005 · Causes. By Mayo Clinic Staff. Too much upper intestinal gas can come from swallowing more than a usual amount of air. It also can come from overeating, smoking, chewing gum or having loose-fitting dentures. Too much lower intestinal gas can be caused by eating too much of certain foods or not being able to fully digest certain foods.