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Apr 8, 2022 · Gas is a normal part of the digestion process. If you're unable to expel gas, you may start to feel pain and discomfort. Learn how to avoid gas buildup.Artic...
- 1 min
- 31.9K
- Healthline
Most of us are familiar with the unpleasant feeling of being bloated. It can happen after we eat specific foods or have slower bowel movements. And sometimes...
- 14 min
- 707.8K
- ZOE
3 days ago · Gas and digestive issues are common yet often misunderstood concerns affecting many people daily. In this informative video, Dr. Arka Banerjee, an expert in ...
- Changes to Eating and Drinking Habits
- Dietary Changes
- Medications and Supplements
A doctor may recommend changes to eating and drinking habits. Possible recommendationsTrusted Sourceinclude: 1. avoiding or limiting chewing gum 2. avoiding or limiting carbonated beverages 3. eating smaller, more frequent meals 4. eating meals slowly and while seated 5. avoiding talking while eating
If a person can identify foods that their body has difficulty digesting, a doctor may suggest avoiding them. However, it is important to do this systematically to avoid limiting the diet unecessarily. Some foods that are more likely to produce excessive gas include: 1. certain fruits, such as apples, peaches, and pears 2. cruciferous vegetables, su...
In some cases, a doctor may recommend medications or supplements to help reduce gas and gas pain symptoms. The medications a doctor suggests will vary depending on the cause of the symptoms. Possible options include: 1. over-the-counter medications, such as those containing simethicone 2. prescription medications to treat health conditions that can...
Feb 1, 2024 · Drink right before meals or up to three times daily as long as needed to reduce symptoms. 5. Physical activity. Exercise can help release trapped gas and gas pain. Try walking after meals as a way ...
Jan 6, 2022 · Signs or symptoms of gas or gas pains include: Burping. Passing gas. Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention) Burping is normal, particularly during or right after a meal. Most people pass gas up to 20 times a day.
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Sep 22, 2005 · Causes. By Mayo Clinic Staff. Too much upper intestinal gas can come from swallowing more than a usual amount of air. It also can come from overeating, smoking, chewing gum or having loose-fitting dentures. Too much lower intestinal gas can be caused by eating too much of certain foods or not being able to fully digest certain foods.