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6 days ago · Healthline - Mental Health Basics: Types of Mental Illness, Diagnosis, Treatment, and More. Mental health is the capacity of an individual to think and behave in ways that support their ability to achieve well-being and to cope with distress while also respecting personal and social boundaries.
- The Editors of Encyclopaedia Britannica
Apr 15, 2021 · Mental hygiene is a form of preventive maintenance that can be likened to other hygienic practices. Through the plasticity of the brain, mental training activities can foster healthy cognitive patterns that are conducive to well-being.
- Guillaume Tremblay, Nicole C. Rodrigues, Sanjiv Gulati
- 2021
The term “mental hygiene” refers to daily activities that support and maintain mental health. Public health guidelines tell us that we need to do small tasks daily to maintain our physical and dental hygiene, like showering and brushing our teeth.
3 days ago · The meaning of MENTAL HYGIENE is the science of maintaining mental health and preventing the development of mental illness.
mental hygiene, Science of maintaining mental health and preventing disorders to help people function at their full mental potential. It includes all measures taken to promote and preserve mental health: rehabilitation of the mentally disturbed, prevention of mental illness, and aid in coping in a stressful world.
In 1893, Isaac Ray, a founder of the American Psychiatric Association, provided a definition of the term mental hygiene as "the art of preserving the mind against all incidents and influences calculated to deteriorate its qualities, impair its energies, or derange its movements.
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Apr 13, 2023 · Mental health is a term used to describe emotional, psychological, and social well-being. The quality of a person's mental health is often measured by how adaptively they can cope with everyday stressors.