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  1. Jul 18, 2023 · Overview. What is music therapy? Music therapy is the use of music and/or elements of music (like sound, rhythm and harmony) to accomplish goals, like reducing stress or improving quality of life.

  2. Nov 14, 2023 · Music therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being. It’s a goal-oriented intervention that may involve: Making music. Writing songs. Singing. Dancing. Listening to music. Discussing music.

  3. Nov 4, 2020 · Music therapy involves using a persons responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve...

  4. Music therapy is a therapeutic practice that uses music and musical activities to address psychological, emotional, and physical needs. This approach leverages the inherent qualities of music—such as rhythm, melody, and harmony —to support mental health, promote emotional expression, and foster personal growth.

  5. Jan 28, 2020 · Find out how medical professionals are using music to treat everything from behavioral delays to symptoms of dementia and PTSD. Learn how music therapy might benefit you.

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  7. Music therapy can be used for a variety of conditions, and with adults or children. The practice can help people suffering from anxiety, depression, and trauma to illuminate or express...

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