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- Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health. In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to infection.
www.medicalnewstoday.com/articles/personal-hygiene
May 20, 2020 · In this article, we outline the importance of personal hygiene. We also discuss different types of hygiene, self-care routines, and what may happen if hygiene practices lapse.
Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.
- Tracey Romero
By prioritizing personal hygiene and incorporating regular grooming and cleanliness habits into daily routines, individuals can enjoy improved physical health, mental and emotional well-being, and stronger social relationships.
Explore the reasons why personal hygiene is important for overall well-being. From promoting health to boosting self-confidence, discover its significance.
May 18, 2018 · Learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.
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What happens if you have poor personal hygiene?
Remove germs and bacteria from soft fabrics and clothing by washing at high temperatures (greater than 60⁰C) or, if washing at a lower temperature, add laundry disinfectant or laundry sanitiser to the wash. When coughing or sneezing, cover your mouth with a tissue and throw it away in the bin.
