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      • Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health. In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to infection.
      www.medicalnewstoday.com/articles/personal-hygiene
  1. May 20, 2020 · Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.

  2. Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.

  3. Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.

    • Tracey Romero
  4. May 18, 2018 · Personal hygiene practices can help you and the people around you prevent illnesses. They can also help you feel good about your appearance. Learn more about why hygiene is so important, the best...

  5. Skincare. Your skin acts as a barrier protecting your inside from the outside world. It’s important to keep it healthy with good skincare habits, which include moisturizing to prevent dryness and using sunscreen to protect against harmful UV rays.

    • Joshua Holmes
  6. Feb 15, 2021 · Good hygiene: the primary way to prevent infections. The first line of defense is to keep germs at bay by following good personal hygiene habits. Prevent infection before it begins and avoid spreading it to others with these easy measures. Wash your hands well.

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  8. Personal hygiene practices strive to avoid the transfer of harmful germs, bacteria, and viruses, minimizing the likelihood of infections and diseases if you truly want to be healthy and safe from all unhealthful and dangerous germs and viruses.

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