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May 20, 2020 · In this article, we outline the importance of personal hygiene. We also discuss different types of hygiene, self-care routines, and what may happen if hygiene practices lapse.
Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.
- Tracey Romero
Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.
Apr 2, 2024 · Personal hygiene refers to regularly washing parts of the body and hair with soap and water (including washing your hands and feet), grooming nails, facial cleanliness, covering coughs and sneezes, and menstrual hygiene. Personal hygiene practices can help you to feel fresh and healthy.
Nov 8, 2024 · Skin Care. Your skin is the largest organ of your body and acts as a barrier against harmful microbes. Daily cleansing, moisturizing, and using sunscreen are essential to protect your skin from environmental damage, prevent acne, and keep it looking youthful and radiant. Hand Hygiene. Hands are often the main culprits in the spread of germs.
A primary source of harmful microbes in our daily living environments is infected individuals, and these microbes can easily spread from person to person and to frequently touched surfaces. 1 Diseases arising from these microbes are among the leading causes of deaths globally. 2 Diarrhoea, for example, remains a leading cause of death among chil...
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May 18, 2018 · Learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
