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- Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health. In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to infection.
www.medicalnewstoday.com/articles/personal-hygiene
May 20, 2020 · Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.
Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health.
- Tracey Romero
Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.
Boosting Self-esteem. When we look good, we feel good. Maintaining a regular personal hygiene routine not only ensures that we're clean but also boosts our self-confidence. Feeling fresh and presentable can enhance our mood and make us feel more self-assured in various situations. Mental Health Benefits.
May 18, 2018 · Learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
Personal hygiene is important because it helps to ward off pesky infections that spread through contacts and make our appearance pleasant. By maintaining personal hygiene, you can look fresh, stay healthy, and be a welcome addition to any social gathering or place.
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Health Benefits. Keeping your body clean is vital in combating and preventing illness -- both for yourself and for those around you. Washing your hands can prevent the spread of germs from one person to another or from one part of your body to another. Flossing and brushing your teeth can reduce the likelihood of oral and other diseases.
