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- Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health. In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to infection.
www.medicalnewstoday.com/articles/personal-hygiene
May 20, 2020 · In this article, we outline the importance of personal hygiene. We also discuss different types of hygiene, self-care routines, and what may happen if hygiene practices lapse.
Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.
- Tracey Romero
Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.
May 18, 2018 · Learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
May 10, 2024 · The most important way to reduce the spread of infections is hand washing - frequently wash hands with soap and water, if unavailable use alcohol-based hand sanitizer (containing at least 60% alcohol). Also important is to get a vaccine for those infections and viruses that have one, when available.
The Importance of Personal Hygiene. Good personal hygiene is about more than just aesthetics; it’s about self-care and respect for oneself as well as others. It involves a series of practices that help in preserving the health and well-being of individuals and the public at large.
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Maintaining good personal hygiene includes bathing, washing your hands, brushing your teeth and wearing clean clothing. It also includes making safe and healthy decisions when interacting with others. Implementing good personal hygiene practices has both health and social benefits 1.
