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  1. May 20, 2020 · Lather the hands by rubbing them together with the soap, remembering to reach the backs of the hands, between the fingers, and under the nails. Scrub the hands for at least 20 seconds, which a ...

  2. Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.

    • Tracey Romero
  3. Washing your hands with soap removes germs that can make you ill. Having good personal hygiene will also help prevent you from spreading diseases to other people. Personal hygiene includes: cleaning your body every day. washing your hands with soap and water after going to the toilet. brushing and flossing your teeth twice a day.

  4. 3. Boosting Mental and Emotional Well-being: Personal hygiene also plays a significant role in boosting mental and emotional well-being. Feeling clean and fresh promotes a sense of confidence and self-esteem, allowing individuals to feel more comfortable and confident in social interactions. Maintaining good hygiene habits can also reduce ...

  5. Apr 14, 2021 · Personal hygiene protects the human body from many diseases, such as diarrhea, poisoning, scabies, pneumonia, eye and skin inflammation, lice, cholera, and dysentery, and reduces the possibility of influenza spread. It also reduces the spread of germs, microbes, and the diseases they cause. Personal hygiene makes the individual look decent and ...

  6. May 18, 2018 · Good personal hygiene will help your kids stay healthy, ward off illnesses, and build better self-awareness. It’s never too early to start teaching hygiene. You can wipe down your child’s ...

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  8. Oral hygiene is the practice of keeping one’s mouth clean and free from disease. This can be accomplished by regularly brushing and flossing to prevent tooth decay, gum disease, and bad breath. Dental health professionals suggest brushing at least twice a day and flossing once to maintain a healthy mouth.