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      • Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health. In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to infection.
      www.medicalnewstoday.com/articles/personal-hygiene
  1. May 20, 2020 · In this article, we outline the importance of personal hygiene. We also discuss different types of hygiene, self-care routines, and what may happen if hygiene practices lapse.

  2. Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.

    • Tracey Romero
  3. Apr 14, 2021 · Personal hygiene protects the human body from many diseases, such as diarrhea, poisoning, scabies, pneumonia, eye and skin inflammation, lice, cholera, and dysentery, and reduces the possibility of influenza spread. It also reduces the spread of germs, microbes, and the diseases they cause.

  4. One of the primary benefits of personal hygiene is its role in preventing illness and disease. Good hygiene practices such as regular handwashing, dental care, and bathing help remove germs, bacteria, and viruses from the body, reducing the risk of infections such as colds, flu, and gastrointestinal illnesses.

  5. May 18, 2018 · Learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.

  6. Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.

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  8. Bathing Regularly. Bathing removes dirt, sweat, and unwanted bacteria from your skin. It’s more than just rinsing off—it involves using soap or body wash to clean the skin effectively. This practice not only helps in feeling refreshed but can also prevent body odor and various skin conditions. But how often should one bathe?

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