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Dec 29, 2021 · Here are the top 10 from her list. 1. The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field – Nathaniel Branden. Nathaniel Branden’s lifetime collection of clinical research and observation is collected in the book Six Pillars of Self-Esteem.
- The Six Pillars of Self-Esteem. Book summary: The Six Pillars of Self-Esteem is a comprehensive guide that dives into the six essential elements for building and maintaining self-esteem.
- The Confidence Gap. Book summary: The Confidence Gap presents evidence-based techniques from Acceptance and Commitment Therapy (ACT) to help you overcome self-doubt and fear.
- The Confidence Code. Book summary: The Confidence Code explores the psychology and science behind self-confidence. The book provides practical strategies and insights to help women build their confidence and excel in various aspects of life, including work and relationships.
- The Self-Confidence Workbook. Book summary: The Self Confidence Workbook provides an effective step-by-step approach to help you build confidence. You’ll gain practical exercises and techniques to identify and challenge self-doubt, develop self-compassion, and cultivate a strong sense of self-esteem.
Oct 1, 2016 · Self-esteem is a central construct in clinical, developmental, personality, and social psychology, and its role in psy chological functioning has been. studied for nearly a century (Greenier ...
Feb 20, 2024 · This handbook chapter presents a concise but comprehensive overview of the self-esteem literature, focusing in particular on research that has been conducted by social-personality psychologists. Kernis, M. H. 2006. Self-esteem issues and answers: A source book of current perspectives. New York: Psychology Press.
NON-FICTION BOOK RECOMMENDATIONS ON BUILDING SELF-CONFIDENCE. (a) The Six Pillars of Self-Esteem (Non-fiction) by Nathaniel Branden. A life’s work on self-esteem. Nathaniel Branden’s book gives us an enormous amount of material both in terms of breadth and depth on the 6 principles that form the foundation of self-esteem and also the ...
The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars—six... more Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.
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Author Shad Helmstetter discusses how our perception and treatment of the self can affect our confidence and offer a game plan to uplift our self-esteem. This is also a recommended read for anyone going through a tough time, like bankruptcy, unemployment, or divorce, especially during this pandemic. View on Amazon. 9.