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www.youtube.com › watch108 Yang Style Tai Chi Chuan Long Form (Back View)

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Beginning instructional video of the 108 Yang Style Tai Chi Chuan Long Form (Back View) After hundreds of requests for a step-by-step instructional video of...
- Video Duration: 28 min
- Views: 33.3K
- Author: taichipk
www.youtube.com › watchTai Chi 108 Long Form - YouTube

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Stephen Hwa demonstrate Wu Small Frame Long FormONLINE COURSES:Internal Exercise for Power and Vitality coursehttps://classical-tai-chi.teachable.com/p/inter...
www.masterdingacademy.com › node › 262108 Traditional Yang Style Long Form - Master Ding Academy

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Having established a good foundation and understanding of the John Ding Tai Chi Chuan form, students are able to progress quickly in learning the popular 108 Traditional Yang Style Long Form. The Traditional Yang Style Long Form is commonly known as 108 or 88 Form. This is usually based on the method used in determining the number of posture of ...
www.youtube.com › watchLearn the Yang 108 Tai Chi Form - PART 1 - YouTube

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Watch the rest of the Yang 108 series on Tai Chi Live and https://openthedoortotaichi.vhx.tvThis video is a complimentary full episode (#73) of Tai Chi Live ...
- Video Duration: 32 min
- Views: 32.1K
- Author: Open the Door to Tai Chi
vimeo.com › ondemand › yangtaichilongformYang Style Tai Chi Long Form Series - Vimeo

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Aug 27, 2022 · This lesson series are recordings from Shifu Shirley Chock's Yang Style Tai Chi Long Form lessons aired on our twitch.tv/aipingtaichi channel. The Yang Long Form, also known as the 108 Form, is a traditional form that typically takes 20-25 minutes to complete. These lessons are meant to be for intermediate and advanced practitioners.
- Video Duration: 4 min
- Views: 201
- Author: Aiping Tai Chi
aipingtaichi.com › class › yang-style-tai-chi-108-formYang Style Tai Chi 108 Long Form

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This class is recommended for those who have proficiency in Yang Style Tai Chi (Taijiquan) fundamentals and short forms and want to advance to the long form which takes 25 minutes to complete. Yang Style Tai Chi 108 Long Form is a traditional form that immerses you in the feeling of moving with the power of internal energy.
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What is Tai Chi 108 form?
Unlike in Tai Chi 24 Form, where the opponent's punch is aimed at your face, in the Tai Chi 108 Form it is aimed at your chest. Your blocking (left) hand should move accordingly. The meaning of this form is: 1) while turning, we have blocked the opponent's punch, and lifted his hand. 2) while doing an empty step, we pushed his hand to the side.

Tai Chi 108 Form Tutorial. Yang family Tai Chi. Tai Chi ... - Snowcron

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Is Tai Chi 108 better than 40 forms?
If you are already familiar with the "40 forms", learning "108" is just the matter of remembering the order of already familiar techniques. However, the overall feeling is quite different, some people may say that the "40 forms" is better for them, and some prefer Tai Chi 108 Form.

Tai Chi 108 Form Tutorial. Yang family Tai Chi. Tai Chi ... - Snowcron

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How do you do Tai Chi 108?
Move your weight to the back (left) foot. Hands move by circles, in final position the wrists should cross, right hand closer to the body. When your right foot becomes "empty", bring it back, assuming a symmetric position, feet shoulder width apart, facing North. Tai Chi 108 Form Tutorial.

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Does Tai Chi 108 form lift the foot?
Unlike in Tai Chi 24 Form, in Tai Chi 108 Form we do not lift the foot when moving weight back (in this particular exercise). Note, that you shouldn't move your hands down too much, or you may end up in a position, from which it is not comfortable to perform a push forward. Transition to the next form

Tai Chi 108 Form Tutorial. Yang family Tai Chi. Tai Chi ... - Snowcron

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How do you do a Tai Chi turn?
It is important to keep in mind that this turn, as well as all Tai Chi moves, originates in your hips. Bring the left foot to the right foot, its toes touching the floor (din bu position, facing West). Later in the next form it will do a step West, to end up in a left goon boo position (West). 5. Single whip. West

Tai Chi 108 Form Tutorial. Yang family Tai Chi. Tai Chi ... - Snowcron

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Why is Tai Chi a dynamic meditation?
Keep in mind, that hands and legs should move in a synchronized way. This is the reason Tai Chi is called a dynamic meditation - by doing complex synchronized forms we achieve the inner emptiness and relaxation. In this particular form we have 3 parts (turn - step - goon boo) and 3 hand techniques, synchronized together.

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taichi.snowcron.com › taichi_108Tai Chi 108 Form Tutorial. Yang family Tai Chi. Tai Chi Steps ...

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The Tai Chi 108 Form is the third (among Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi 108 Form), the longest one. If you are already familiar with the "40 forms", learning "108" is just the matter of remembering the order of already familiar techniques.