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    • Breakfast, Recipe Roundup, Soup
    • Slow Cooker Breakfast Soup. Want a classic eggs, bacon, and potato breakfast but don’t have the time? Throw on a pot of this slow cooker soup. Before you go to bed, toss your breakfast in the pot with some chicken broth and let it cook overnight.
    • Breakfast Miso Soup. Healthy eating habits begin with breakfast. So skip the greasy griddle and whip up a clean eating bowl like this brothy soup. This 10 minutes meal features cubes of tofu, shredded carrot, and scallions swimming in an umami broth.
    • Healing Breakfast Soup. Jammy eggs are the best in soup, but I never would have thought to make them like this. WANT TO SAVE THIS RECIPE? Enter your email below & we'll send it straight to your inbox.
    • Colombian Breakfast Soup. Fresh and wholesome, this Colombian breakfast soup is a vegetarian delight. It’s brimming with ripe tomatoes, fresh cilantro, and green onions.
    • Always Choosing a Creamy Soup. Authentically creamy soups (not the "healthier" and "creamy" soups you've pinned on Pinterest) have a hefty dose of fat (and thus, calories) in them.
    • Only Eating Pureed Soups. Pureed soups deserve a spot in your diet, but they shouldn't be the only type of soup you eat. First, it's not uncommon for pureed soups (think: tomato, potato, cauliflower) to include a little cream (go back to mistake #1 for more on that).
    • Thinking Soup Isn't a Breakfast Food. Soup: It's what's for breakfast. Image Credit: Shootdiem/iStock/GettyImages. If breakfast-for-dinner is a legit thing, then dinner-for-breakfast should be, too.
    • Eating Soup for Multiple Meals. Making most (or all) of your meals soup can really rack up the sodium in your diet — which only tangentially affects your waistline, but hear us out.
    • Butternut soup. Butternut offers a good supply of potassium and fiber making it great for breakfast. Ingredients: 1 medium butternut, peeled seeded and cubed.
    • Lentil soup with toasted cumin and coriander. This is one of the flavor-rich healthy breakfast soup recipes with the perfect blend of sweet and spicy.
    • Broccoli-cheddar soup. Traditionally, the cheddar takes center-stage with this soup recipe. However, to get all the fat-burning goodness, give it a twist by giving broccoli its proper place.
    • Bean and chicken soup. Chicken is packed with lean protein which makes it a favorite in the world of nutrition and adding beans elevates its nutritional content.
  1. Oct 11, 2024 · Slow Cooker Green Chile Pork Soup. Jason Donnelly. With 25 grams of protein per serving, this Green Chile Pork Soup is one of the highest-protein soups on our list! In addition to protein, it also contains 6 grams of fiber and has only 3 grams of fat and less than 260 calories. Get the recipe for Green Chile Pork Soup.

    • Alex Loh
    • Spinach & Egg Scramble with Raspberries. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
    • Berry-Almond Smoothie Bowl. A little frozen banana gives a creamy texture to this satisfying smoothie bowl.
    • Sriracha, Egg & Avocado Overnight Oats. If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking."
    • Peanut Energy Bars. This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by The Peanut Institute.
  2. Apr 10, 2024 · 16. Vegetarian Peanut Soup. A West African-inspired breakfast soup that puts in peanut butter, collard greens, and tomatoes and turns them all into one decadent bowl of soup. The peanut butter provides a creamy base, while the other ingredients add the delectable flavors that go great with some rice for a big day.

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  4. Feb 7, 2022 · For extra protein, the soup is garnished with Greek yogurt and dry-roasted pumpkin seeds. Per serving (serves 6): 110 calories, 5g total fat (1g saturated fat), 3g protein, 10g carbohydrates, 4g ...

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