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    • Eat Right Now®

      • Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%.
  1. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.

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      Eat Right Now® is clinically proven to reduce...

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      "Eat Right Now combines meditation, reward based learning,...

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      We all know that healthy eating habits are important. So why...

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  2. Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program. Guided Video & Audio Lessons.

  3. With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools to work with cravings in real-time. 24/7 moderated community and journal.

    • Health & Fitness
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  4. Eat Right Now® is an app-based program proven to reduce craving-related eating by 40%. Start your 7-day free trial today!

  5. Nov 4, 2024 · With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools to work...

  6. Eat Right Now® helps you create eating habits you can feel good about. Transform your relationship with food through accessible, daily practices scientifically proven to reduce craving-related eating by 40%.* The program helps you retrain your brain so you’re more able to easily identify stress and…

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  8. Apr 27, 2016 · The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits.

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