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Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.
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Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program
Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*.
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Eat Right Now® is an app-based program proven to reduce craving-related eating by 40%. Learn more about pricing and free trial options.
What Eat Right Now is a digital therapeutic program developed by MindSciences utilizing evidence-based mindfulness techniques, mobile health technology and behavioral psychology for the treatment of food cravings, addictions and behavior change.
Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good.
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Nov 4, 2024 · With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools to work...