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1. goeatrightnow.comEat Right Now® - Change Your Eating Habits

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   Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.

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     "Eat Right Now combines meditation, reward based learning,...

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2. goeatrightnow.com › app-featuresEat Right Now® - Mindful Eating App

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   Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program

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4. ifp.healthnetcalifornia.com › content › damEat Right Now® Diabetes Prevention Program FAQs_V2

   ifp.healthnetcalifornia.com › content › dam

   What is Eat Right Now and how does it work? Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good.

5. drjud.com › wp-content › uploadsEat Right Now - Dr. Jud

   drjud.com › wp-content › uploads

   Individuals learn to hack the very reward-based learning system that sets up unhealthy eating patterns, to change their relationship to eating (and dieting), forever. The Eat Right Now program is comprised of 28 app-based daily video modules including app-triggered check-ins to encourage engagement; user-initiated, guided mindfulness

6. www.novaphysicianwellness.com › blog › eat-right-nowEat Right Now App – A Tool for Creating a Better Relationship ...

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   The Eat Right Now app helps you learn how to: identify your emotional triggers and recognize craving; stop negative habits and build positive ones; and develop the emotional resilience to stick with healthier eating habits over time.

7. play.google.com › store › appsEat Right Now® - Apps on Google Play

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   Nov 4, 2024 · With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools to work...

8. People also ask

   What is Eat Right Now®?

   • Form eating habits you can feel good about. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

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   What is the EAT RIGHT NOW® app-based program?

   • Check out all features and benefits included the Eat Right Now® app-based program In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating.

   Eat Right Now® - Mindful Eating App

   goeatrightnow.com/app-features/

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   How does the EAT RIGHT NOW program work?

   • The Eat Right Now program helps you retrain your brain so you’re easily able to identify stress and emotional eating patterns, reduce food cravings, and build sustainable eating habits that feel natural. Uncover the deeper root causes of your struggles with food and finally get off the diet roller coaster.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

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   What is Sharecare's EAT RIGHT NOW® program?

   • Sharecare's Eat Right Now® is a daily app-based program scientifically proven to reduce craving-related eating by 40%. Overcome binge eating and lose weight with this program. Your struggles with your weight are deeper than any diet.

   Eat Right Now - Sharecare

   www.sharecare.com/digital-therapeutics/weight-loss

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   What is a binge eating program?

   • In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating. The daily lessons will teach you how to practice small moments many times to retrain our brains and make friends with food again.

   Eat Right Now® - Mindful Eating App

   goeatrightnow.com/app-features/

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   Why should I join Eat Right Now?

   • When you join Eat Right Now, you’ll become part of an active, judgment-free community of people who know what you’re going through. You’ll also be able to track your progress through online journaling. The journals are public (and optional!), so you’ll have an entire community supporting and helping you.

   Eat Right Now® - Mindful Eating App

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9. www.sharecare.com › digital-therapeutics › weight-lossEat Right Now - Sharecare

   www.sharecare.com › digital-therapeutics › weight-loss

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   Reshape your eating habits. Overcome binge and stress eating – and lose weight – with Sharecare’s Eat Right Now® app-based program that’s scientifically proven to reduce craving-related eating by 40%. Learn More.