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1. • • Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits. With Eat Right Now, you get: • Daily guided lessons • In-app tools • Mindfulness exercises • Community forum and journal
     www.healthnet.com/content/dam/centene/healthnet/pdfs/general/ca/hn-member-eat-right-now-faqs.pdf

     Eat Right Now - Health Net

2. goeatrightnow.comEat Right Now® - Change Your Eating Habits

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   Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.

3. goeatrightnow.com › app-featuresEat Right Now® - Mindful Eating App

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   Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program. Guided Video & Audio Lessons.

4. apps.apple.com › ca › app‎Eat Right Now on the App Store

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   With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools to work with cravings in real-time. 24/7 moderated community and journal.

   • 4.8/5
   • Category: Health & Fitness

   • Content Rating: 12+
   • Developer: Sharecare, Inc.

5. uc.healthnetcalifornia.com › members › newsEating better begins with Eat Right Now® | Tips for Care ...

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   Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits.

6. ifp.healthnetcalifornia.com › content › damEat Right Now® Diabetes Prevention Program FAQs_V2

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   What is Eat Right Now and how does it work? Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good.

7. www.healthnet.com › content › damEat Right Now - Health Net

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   Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits. With Eat Right Now, you get: • Daily guided lessons. • In-app tools. • Mindfulness exercises.

8. People also ask

   What is the EAT RIGHT NOW® app-based program?

   • Check out all features and benefits included the Eat Right Now® app-based program In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating.

   Eat Right Now® - Mindful Eating App

   goeatrightnow.com/app-features/

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   What is Eat Right Now®?

   • Form eating habits you can feel good about. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

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   How does the EAT RIGHT NOW program work?

   • The Eat Right Now program helps you retrain your brain so you’re easily able to identify stress and emotional eating patterns, reduce food cravings, and build sustainable eating habits that feel natural. Uncover the deeper root causes of your struggles with food and finally get off the diet roller coaster.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

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   How does the EAT RIGHT NOW app function?

   • The EAT RIGHT NOW app functions by taking the user through a mindful eating exercise that simulates the experience of eating the craved food. It then prompts the user to assess and reflect on their craving intensity, eating intake frequency and magnitude, and perceived reward.

   New study in Journal of Behavioral ... - about.sharecare.com

   about.sharecare.com/press-releases/new-study-in-journal-of-behavioral-addictions-demonstrates-effectiveness-of-sharecares-digital-therapeutic-for-mindful-eating/

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   What's included in the EAT RIGHT NOW program?

   • With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace Mindfulness exercises, theme weeks, and bonus content Interactive tools to work with cravings in real-time 24/7 moderated community and journal Live weekly sessions with our team of behavior change experts Optional weight management modules

   ‎Eat Right Now on the App Store

   apps.apple.com/us/app/eat-right-now/id1052785076

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   What is a binge eating program?

   • In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating. The daily lessons will teach you how to practice small moments many times to retrain our brains and make friends with food again.

   Eat Right Now® - Mindful Eating App

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9. drjud.com › wp-content › uploadsEat Right Now - Dr. Jud

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   What Eat Right Now is a digital therapeutic program developed by MindSciences utilizing evidence-based mindfulness techniques, mobile health technology and behavioral psychology for the treatment of food cravings, addictions and behavior change.