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- Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good. The 12-month program aims to help participants lose 5-7% of their body weight and significantly reduce the risk of developing type 2 diabetes.
ifp.healthnetcalifornia.com/content/dam/centene/healthnet/pdfs/member/ca/hn-sharecare-eat-right-now-faqs.pdf
Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.
Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program. Guided Video & Audio Lessons.
Individuals learn to hack the very reward-based learning system that sets up unhealthy eating patterns, to change their relationship to eating (and dieting), forever. The Eat Right Now program is comprised of 28 app-based daily video modules including app-triggered check-ins to encourage engagement; user-initiated, guided mindfulness
With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools to work with cravings in real-time. 24/7 moderated community and journal.
- Health & Fitness
- 12+
- Sharecare, Inc.
What is Eat Right Now and how does it work? Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good.
Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits.
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What's included in the EAT RIGHT NOW program?
Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits. With Eat Right Now, you get: • Daily guided lessons. • In-app tools. • Mindfulness exercises.
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related to: what is the eat right now® app-based program using the systemFor A Limited Time, Save Up To $205 On Your First OPTAVIA® Purchase. Shop Products Today!*. Create Your Customized OPTAVIA® Weight Loss Plan For Lifelong Transformation. Start Today!
- Up to $205 off First Order
- ·Ends Dec 15
The Easier, Smarter Weight Loss Program. See Why 66% Saw Lasting Weight Loss! Daily Reminders, 1:1 Coach Messaging, and Community Support to Help You Reach Your Goals