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Oct 14, 2021 · Treatment. The only effective treatment for dehydration is to replace lost fluids and lost electrolytes. The best approach to dehydration treatment depends on age, the severity of dehydration and its cause. For infants and children who have become dehydrated from diarrhea, vomiting or fever, use an over-the-counter oral rehydration solution.
The fastest way to cure dehydration is to take an oral rehydration solution and treat the underlying cause of fluid loss. With mild or moderate dehydration, drinking plenty of fluids should be enough to replenish your fluids. While water is the best choice, you can also drink electrolyte solutions, fruit juice, or clear broths.
May 23, 2023 · For most people, drinking water is the best way to stay hydrated and rehydrate. Other options include: sports drinks. coffee or tea. milk. fruits and vegetables. oral rehydration solutions. Don ...
- Water is the best option, but oral rehydration solutions also provide essential electrolytes. These may be useful if you are dehydrated due to diar...
- When you drink water, your body starts absorbing it after 5 minutes, and peak absorption can take between 15 and 60 minutes, according to a 2012 st...
- Water is effective, but oral rehydration solutions can also help relieve dehydration if you have a hangover.
- Being hydrated can help you sleep better, but it can also mean you need to pee more during the night. Tips for nighttime hydration include drinking...
Jul 8, 2024 · The fastest way to treat dehydration is to drink water. Drinking too much water too quickly can cause electrolyte imbalances , so take small sips and drink slowly. Electrolytes are charged minerals in the bloodstream, such as sodium, potassium, and calcium.
- Ann Pietrangelo
Jul 6, 2023 · Mild to moderate dehydration can be cured by simply rehydrating your body with fluids. Eating foods with a high water content will also help with rehydration, such as fruits and vegetables ...
Aug 1, 2024 · Key takeaways: Drink water if you have signs of mild dehydration — such as thirst, dry mouth, and fatigue. For dehydration caused by intense exercise with high sweat loss, try a sports drink. Sports drinks help replenish the fluid and sodium that’s lost when you sweat. For dehydration from vomiting or diarrhea, an oral rehydration solution ...
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Jun 3, 2023 · There’s really only one way to treat dehydration-- replace the fluids and electrolytes your body has lost. ... For an older child, sports drinks diluted with water are the best treatment. Again ...
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