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1. www.apa.org › pubs › maginationFive Ways to Teach Kids the Importance of Self-Care

   www.apa.org › pubs › magination

   As parents and caregivers, we can help kids develop strong self-care skills to help them weather adversity and cheer themselves on. Magination Press’s Fantastic You by Danielle Dufayet shows young readers how to develop a positive and nurturing relationship with themselves.

2. www.countyofglenn.net › sites › defaultSELF-CARE TEMPLATE FOR KIDS - Glenn County, California

   www.countyofglenn.net › sites › default

   Here are some goals your family can set together to support your child’s health. [Check the goals that you are choosing or write in others that will work for you and your family in each category!] Supportive relationships. We’ve set a goal of... Using respectful communication even when we are upset or angry

3. startswithme.ca › wp-content › uploadsStarts With Me Self-Care & Self-Awareness Guide| TEEN

   startswithme.ca › wp-content › uploads

   Your why is your underlying motivation for developing and sticking to self-care routines. It’s easy to start something that promises to improve your life, but an ongoing practice is what develops self-care, resilience, and an overall state of positive health and wellbeing.

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4. mentalhealthcenterkids.com › self-care-worksheets11 Printable Self-Care Worksheets for Kids & Teens

   mentalhealthcenterkids.com › self-care-worksheets

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   Apr 12, 2024 · With these printable self-care worksheets for kids and teens, you can discover what appeals most to your child and find ways to stay mentally healthy. What are Self-Care Worksheets? Self-care worksheets help children and teenagers manage daily stressors and handle troubling situations.

5. www.socialworkerstoolbox.com › my-self-care-planMy self-care plan for young & older children - Free Social ...

   www.socialworkerstoolbox.com › my-self-care-plan

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   FREE PDF DOWNLOAD OF MY SELF-CARE PLAN FOR YOUNGER (PRIMARY SCHOOL) CHILDREN. This resource is a self-care planning guide designed for secondary school and college students. It starts by explaining what self-care is and why it’s important for mental health.

6. mentallyhealthyschools.org.uk › media › 2692Se lf-car e to o lkit - Mentally Healthy Schools

   mentallyhealthyschools.org.uk › media › 2692

   In this toolkit, there are resources for children exploring the fundamental principles of self-care – helping them to regulate their emotions, practice mindfulness, and keep healthy and happy.

7. People also ask

   How do self-care worksheets help children and teenagers?

   • Self-care worksheets help children and teenagers manage daily stressors and handle troubling situations. They improve adolescents' ability to identify their physical and emotional needs by recognizing good and bad habits. They also encourage healthy habits like taking naps, going for walks, getting physical activity, and spending time in nature.

   11 Printable Self-Care Worksheets for Kids & Teens – Mental Health

   mentalhealthcenterkids.com/blogs/articles/self-care-worksheets

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   Why is self-care important for children?

   • Reduced anxiety and depression. Making time for fun and relaxation can keep daily life from becoming overwhelming. When children are kind to themselves, they keep stress at bay and are less likely to become anxious or depressed. Generally, self-care is important for mental health. Lowered risk of illness.

   11 Printable Self-Care Worksheets for Kids & Teens – Mental Health

   mentalhealthcenterkids.com/blogs/articles/self-care-worksheets

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   Why should you practice self-care?

   • Your why is your underlying motivation for developing and sticking to self-care routines. It’s easy to start something that promises to improve your life, but an ongoing practice is what develops self-care, resilience, and an overall state of positive health and wellbeing. Knowing why you practice will help keep you practicing.

   Starts With Me Self-Care & Self-Awareness Guide| TEEN

   startswithme.ca/wp-content/uploads/2019/06/Starts-With-Me-Self-Care-Self-Awareness-Guide-TEEN.2019.pdf

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   What is a self-care plan & activity booklet?

   • This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and why it is important for mental health. The booklet then provides examples of self-care activities across four main categories:

   My self-care plan for young & older children - Free Social Work Tools

   www.socialworkerstoolbox.com/my-self-care-plan-for-young-older-children/

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   What are the benefits of using self-care worksheets?

   • The benefits of using self-care worksheets include enhanced self-reliance, reduced anxiety and depression, lowered risk of illness, and increased productivity. Some self-care worksheets include mental health checklists, changing negative thoughts to positive thoughts, and managing depression with exercise.

   11 Printable Self-Care Worksheets for Kids & Teens – Mental Health

   mentalhealthcenterkids.com/blogs/articles/self-care-worksheets

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   What are some self-care worksheets?

   • Some self-care worksheets include mental health checklists, changing negative thoughts to positive thoughts, and managing depression with exercise. Self-care is as important to children and teenagers as it is to parents—and it doesn’t mean being selfish.

   11 Printable Self-Care Worksheets for Kids & Teens – Mental Health

   mentalhealthcenterkids.com/blogs/articles/self-care-worksheets

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8. www.choosingtherapy.com › self-care-for-kidsWhy Self-Care for Kids Is Important & How to Be Supportive

   www.choosingtherapy.com › self-care-for-kids

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   Dec 8, 2023 · We may not realize this, but kids’ self-care also provides a means of achieving goals that parents have for their little ones: to be healthier, learn emotional regulation, build resilience, and maintain positive relationships with those around them.