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How to hit a volleyball correctly. The best way to spike a volleyball. Creating topspin when you spike a volleyball. How to hit a volleyball involves volleyb...
- 3 min
- 239.1K
- Dennis Jackson
Hitting a volleyball during a game involves practicing good form to prevent injury and to create the most direct hit possible. Find out how to properly hit a...
- 2 min
- 217.2K
- ehow
Dec 10, 2020 · Putting the volleyball attack approach and arm swing together, including what to think about to avoid making common hitting errors.Edited by: Lydia Xu☆ SUBSC...
- 6 min
- 22.2K
- Sarah Pavan Volleyball
- Error #1: Player's Approach Footwork Is Backwards
- Error #2: Player Is Too Far Under The Ball and Must Reach Back to Hit
- Error #4: Player Constantly Hits The Net After Hitting The Ball
- Error #5: Player Is Stiff and Decelerates on Approach
- Error #6: Hitter Keeps Hitting Ball Long
- Error #7: Hitter Keeps Hitting The Ball Into The Net
- How to Hit A Volleyball Correctly
- Teach Players How to Hit A Volleyball Like A Pro
Correction:Have the player focus on their arms as they work with their legs. For right-handers, their hands should go forward with the left step and back with the right (opposite for left-handers.) For goofy footers, arms should go in reverse.
Correction:Young players tend to either A) not get far enough off the net to affect a full approach or B) leave too early, feeling that they will be too late. In situation A, emphasize and reinforce getting available and staying available. Try incorporating a visual aid by putting a mark on the floor or using a traffic cone to show how far back the...
Correction:The setter needs to keep the ball further off the net, and the hitter needs to launch vertically and further back from the net. When the hitter is close to the net, the arm swing should stop after contact instead of completely following through. The hitting hand should snap like a whip.
Correction:Encourage your players to be intense, but not tense. Spiking is a powerful, explosive, series of coordinated movements, whereas attacking is a relaxed, whipping motion. On the first two steps, the hands should be relaxed and swinging naturally, staying below the waist. If the hitter is raising their hands, they will raise the center of g...
Correction:This is a common result of the previously described issues. Hitters will naturally correct this volleyball hitting mistake by working on the above solutions.
Correction:This problem is usually due to jumping ability, height and length of arms. But we can't teach players how to grow, so we must accommodate their physical capabilities. A shorter player should work on their jumps, and improve their relative position to the set. Also, the player must focus on keeping the hitting hand up after contact.
By understanding common spiking errors and learning how to hit a volleyball properly, hitters can improve their strategy, jump high and attack with power. Here are our top tips for hitting a volleyball correctly: 1. Footwork:Develop each player’s approach footwork so it’s consistent every time. This could be a 3-step (left, right, left for a right-...
Looking for more drills, tips and tricks to improve hitting skills? Check out Volleyball Hitting Drillsfrom The Art of Coaching Volleyball. And if you’re a volleyball coach, be sure to take a look at our Volleyball Coaches Handbook, which features 300 pages of lectures, drills and worksheets from 5 years of our best clinic sessions. Check it out he...
Sep 22, 2021 · Hitting the ball successfully in volleyball has as much to do with your footwork as it does with your arm swing. In this video, former NCAA Player of the Year, Cary Wendell Wallin, covers the basics of a three-step hitting approach for right- and left-handed hitters. She includes a simple volleyball drill to reinforce good technique.
Sep 25, 2024 · The spike hit in volleyball is the hit that sends the ball over the net to the other team. You need to take steps to get your body in the correct position and to get the energy to achieve a good spike. You can take 3 steps or 4 steps to make the spike, but the conventional approach is to take 4 steps.
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The key components of a volleyball hitting drill include practicing the approach, jump, arm swing, and follow-through. The drill should help players develop a consistent and powerful approach, improve their vertical jump, refine their arm swing mechanics for power and accuracy, and ensure proper follow-through for maximum effectiveness and safety.
