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  1. MENU ITEM NUTRIENTS Energy (kcal) Fat (g) Saturated Fat (g) Carbohyrd ates (g) Sugars (g) Fibre (g) Protein (g) Salt (g) ALLERGENS Celery Egg Fish Gluten (Barley) Gluten (Rye) Milk Mustard Soy Wheat

  2. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our ...

  3. Health Tips: Spicy Chicken Nuggets: Wendy’s Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. For fewer calories and less fat, customers can get a smaller size. Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories ...

  4. Serving Size 1 order 218g (218 g) 410 Calories from Fat 170 19g 29% Saturated Fat 7g 35% Trans Fat 70mg 23% 890mg 37%

  5. The document provides nutritional information for various menu items from Wendy's, including calories, fat, carbs, sodium, and other metrics. It lists nutritional facts for salads, sides, beverages, chicken nuggets, sauces, and other common items. The information is presented in a table format with values per serving size to allow customers to compare nutrition of different options.

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  7. Jun 5, 2024 · A Canadian nutrition label must include the number of calories, and key nutrients such as fat, saturated and trans fats, cholesterol, sodium, carbohydrates, fiber, sugars, protein, and certain vitamins and minerals. It should also include the serving size and the daily value percentages of the nutrients.

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