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May 4, 2022 · Many of these outdoor games will already be familiar for seniors, and those that aren’t should be easy and simple enough to pick up quickly. Let’s jump into the list of the best outdoor games for seniors! 1. Musical Spaces. Musical Spaces is a game similar to musical chairs, but uses hoola-hoops or painted X marks for where to stand.
- Cornhole. The most popular game of them all: cornhole. Great for any social gathering from tailgating, the beach, your backyard, or outside a senior center.
- Bocce Ball. Bocce ball is an easy game to play. It originates in Italy and is played around a lot of European countries as well as the United States. It’s a typical game for seniors.
- Horseshoe. Another great outdoor game suitable for seniors is Horseshoe. A game not invented by cowboys but by Romans and originates even back to the 1st century.
- Spikeball. Are you looking for a more active game for physically fit seniors that like to be competitive in sports? Then Spikeball is a great game for your next senior get-together.
Jul 4, 2024 · There are countless ways your overall health can improve playing outdoor games as a senior citizen–including: Improved Physical Ability. Regularly playing outdoor games helps improve stamina, mobility, balance and overall fitness. Intellectual Stimulation. Many outdoor games include a level of strategy that can help keep your mind strong.
- # Bocce Ball. One of the most popular outdoor games for seniors is bocce ball. This game can be played with two to eight players and requires minimal physical exertion.
- # Horseshoes. Another classic outdoor game for seniors is horseshoes. This game sees players throwing metal horseshoes at a stake in the ground. The aim is to get the horseshoe as close as possible to the stake without it touching any other object on its way there.
- # Disc Golf. Also known as Frisbee golf, disc golf is a great outdoor game for seniors that doesn’t require any elaborate equipment. It involves throwing a frisbee into an elevated basket from varying distances on a course filled with trees and other obstacles.
- # Croquet. Croquet is an enjoyable outdoor game that’s perfect for seniors who like to stay active. The game involves hitting balls with mallets through hoops that are set up on the ground.
Mar 10, 2024 · These outdoor games can improve balance, coordination, and flexibility and benefit overall physical health. 4. Washer Toss. Washer toss is a fun and easy-to-play yard game for seniors, which can be enjoyed in their backyard or at community gatherings. This game involves a metal washer towards a target, usually a box or a hole.
Apr 22, 2022 · Engaging in play on a regular basis can enhance your creativity and mental sharpness. Heal, establish, or maintain relationships. A lot of seniors are lonely. In fact, on average, seniors who live alone spend over 10 hours alone each day. But having fun can enable older adults to make new friends or improve existing relationships.
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Sep 18, 2024 · With its simplicity and ease of play, cornhole is a popular group outdoor game for seniors. This low-impact game involves tossing bean bags onto a raised platform with a hole in it. The game can be easily adapted to suit individuals with varying capabilities, making it an ideal outdoor activity for seniors with mobility issues.